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Dharma Talks
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2021-04-07 Meditation: Relaxing into Living Presence 23:39
Tara Brach
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This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. We end with a prayer that includes our own being and all beings.
Insight Meditation Community of Washington DC

2021-04-05 Buddhist Studies: Mindfulness of Feeling Tone, Week 5 - Meditation 31:37
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-05 09 Guided Metta Meditation 62:54
Roxanne Dault
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Insight Meditation Society - Retreat Center :  Insight Meditation and the Forces at Play in Our Lives - 21JG0

2021-04-04 Brahmaviharas Guided Meditation 35:20
Ayya Santussika
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Karuna Buddhist Vihara

2021-04-04 Mindfulness of Breathing, Part 12: Delighting in Letting Go - Meditation 46:03
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-04-03 03 Guided Meditation 59:06
Roxanne Dault
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Insight Meditation Society - Retreat Center :  Insight Meditation and the Forces at Play in Our Lives - 21JG0

2021-04-03 Q&A 32:06
Ajahn Sucitto
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Please describe āsava in relation to citta; nagging sense something is wrong with me; how to access kalyāṇamitta for support in Dhamma practice; neck and head feel separate from body in meditation; please clarify terms vitaka-vicāra, dhammavicaya and vimaṃsa.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-04-03 Die Vier Übungsfelder zur Entwicklung von Achtsamkeit 38:37
Ayya Santacitta
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Aloka-Dharma-Zoom | Geführte Meditation
Aloka Vihara Forest Monastery

2021-04-03 Dhamma Stream Q&A 32:06
Ajahn Sucitto
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Please describe āsava in relation to citta; nagging sense something is wrong with me; how to access kalyāṇamitta for support in Dhamma practice; neck and head feel separate from body in meditation; please clarify terms vitaka-vicāra, dhammavicaya and vimaṃsa.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-03-31 Meditation: Relaxing Back into Presence 11:55
Tara Brach
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When we are stressed, our body and mind contract, and energetically we resist the life in the present moment. This meditation helps de-condition the stress reaction by guiding us to relax open from thoughts, relax physical tension, and gently relax back over and over into living presence.
Insight Meditation Community of Washington DC

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