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The greatest gift is the gift of the teachings
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Dharma Talks
2001-08-01
Chanting And Sharing Of Merit
12:56
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Steve Armstrong
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Morning chanting of the three refuges and the eight precepts.(8/4/01) Evening chanting of metta and sharing of merit at the end of a day of Dhamma practice.(8/31/01)
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Maui, Hi
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2001-07-27
Compassion
62:21
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Debra Chamberlin-Taylor
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It takes so much compassion to be with the letting go we have to do to come into peace with the difficult truths of life. This talk explores ways we can cultivate compassion in our practice and in our lives.
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2001-07-16
Opening Our Heart
53:42
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Yanai Postelnik
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Opening the heart through consciously allowing ourselves to touch and
be touched by all of life, including the difficult, dissolves the
defensive armor of separation; this allows us to receive life's
nourishment and discover true inner strength.
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2001-07-06
The Power Of Metta
48:09
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Guy Armstrong
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Lovingkindness is the quality of friendliness toward oneself and others
developed through the practice of metta. This talk describes how the
practice works as a protection, a healing, a purification of heart, and a
boundless state of mind.
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2001-07-05
Sloth and Torpor and Restlessness
60:12
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Shaila Catherine
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Hindrances and habits prevent us from experiencing a natural and peaceful radiance of mind. Meditators learn to make peace with obstacles. We learn to work skillfully with the hindrances. Sloth and torpor and restlessness are common energetic imbalances that either dull the mind into sleepiness and laziness, or agitate the mind by promoting worry and anxiety. This talk examines the causes that produce the hindrances, and provides practical suggestions and tools for working with obstacles and overcoming their force.
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks
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2001-07-01
Patient Awareness
50:25
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Corrado Pensa
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Unless we see and understand all the energy that goes into our
attachments and aversions, there won't be any energy left for
awareness.
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