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Dharma Talks
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2001-10-30 Buddha Dharma At People Of Color Retreat 60:39
Jack Kornfield
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Using the way of the Dharma—including the Four Noble Truths and foundations of mindfulness from the elders of the Forest for Retreat Practice—to nourish our own practice.
Spirit Rock Meditation Center

2001-10-20 How Mindfulness Heals: Working With Thoughts And Emotions 52:34
Rebecca Bradshaw
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Disentangling ourselves from getting lost in thought stories and afflictive emotions with the power of mindfulness.

2001-10-11 Seven Factors Of Enlightenment 53:40
Adrianne Ross
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Developing and balancing the seven factors of awakening [mindfulness, investigation, energy, joy, calm, concentration and equanimity] to support life and practice.

2001-10-11 Seven Factors Of Enlightenment 52:46
Adrianne Ross
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Developing and balancing the seven factors of awakening (mindfulness, investigation, energy, joy, calm, concentration and equanimity) to support life and practice.
Spirit Rock Meditation Center

2001-10-07 Internal Disarmament: Healing Ourselves 55:46
Adrianne Ross
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Using compassion and mindfulness as we work with negative emotions.
Spirit Rock Meditation Center

2001-10-03 Mindfulness 57:36
Sylvia Boorstein
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2001-10-03 Mindfulness Sutta 51:27
Sylvia Boorstein
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2001-09-30 Metta, Equanimity And Emotions 48:33
Steven Smith
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When we are still in the midst of emotions, mindfulness draws forth metta and equanimity and helps us to see the layered nature of our own feelings.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2001-09-25 Meditation In The Eight Fold Path 57:29
Guy Armstrong
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Turning to awakeness through effort, concentration, and the knowing quality of mindfulness that is the gateway to wisdom.
Insight Meditation Society - Retreat Center

2001-08-14 Rambling about Mindfulness 59:37
Steve Armstrong
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Maui, Hi

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