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The greatest gift is the gift of the teachings
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Dharma Talks
2020-03-11
Letting Go - Release - Freedom (Retreat at Spirit Rock)
60:35
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Eugene Cash
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Satipatthana - Four Foundations of Mindfulness offers us specific meditation practices with the body, breath, in four postures, in all activities, with the elements, with death, vedana, the heart/mind and the dharmas including hindrances and the seven factors of awakenings. Each of these practices includes a through line: One abides independent, not clinging to anything in the world. The not clinging to body, heart, mind or any experience is both the foundation of the Buddha's teaching and the doorway to freedom. It's the experience of coming into alignment with ' he way things are.'
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Spirit Rock Meditation Center
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March Monthlong
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2020-03-02
Calm Clarity Compassion | Monday Night talk
1:10:51
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Jack Kornfield,
Paul Hawken
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How can we navigate through hard times? This is an excerpt of a talk Jack Kornfield gave with environmentalist Paul Hawken on March 2, 2020 at Spirit Rock Meditation Center on how to stay grounded and steady as we navigate the spread of the Coronavirus and other challenges.
The need for the Dharma is stronger than ever. We can choose to live in our fears, confusion, and worries, or to stay in the essence of our practice, center ourselves, and be the ones that demonstrate patience, compassion, mindfulness, and mutual care.
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Spirit Rock Meditation Center
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2020-02-24
Engaged Receptivity
51:29
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Ajahn Sucitto
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The essence of meditation is engaged receptivity. This is the skill of pausing for a minute and witnessing the flow of dhammas. It becomes fully established by strong mindfulness, so that ‘full knowing’ (sampajañña) gives the view of the causal web: that dhammas arise from causes and are not self.
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Emoyeni Retreat Centre
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Clearing and Renewal
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2020-02-23
Q&A
55:48
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Ajahn Sucitto
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What is mindfulness; What is investigation; Unusual images arising in meditation; Death and afterlife; How to deal with vulnerability of heart?
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Emoyeni Retreat Centre
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Clearing and Renewal
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