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The greatest gift is the
gift of the teachings
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Dharma Talks
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2005-02-26
Making One’s Own Mind a Refuge
37:21
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Ajahn Sucitto
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Mind is like a substance – it can be made heavy and gritty or spacious and smooth based on how it’s inclined. Incline towards calming and soothing to release stuck energies and release mind’s natural goodness. Intention is something you can have some choice over – you can tune your mind in to the depraved or to the blessed. You can make your mind a refuge.
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Cittaviveka
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Winter Retreat
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2005-02-06
Seeing In A New Way
61:19
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Sylvia Boorstein
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This talk highlights the way in which Mindfulness leads to direct seeing of the Four Noble Truths and the Three Characteristics. It particularly includes Nyavaponeba Their's description of the functions of Mindfulness as outlined in "The Vision of Dhamma".
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Spirit Rock Meditation Center
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2005-02-03
Impermanence
58:55
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Guy Armstrong
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It's very helpful to reflect on the way we experience change in the course of our human life, including our own aging and death. But even more freeing is discovering the direct insight into the momentary arising and passing of all phenomena through our practice of mindful observation.
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Spirit Rock Meditation Center
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