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Dharma Talks
2004-08-05 The Demons Of The Mind 1:10:31
Ariya B. Baumann
In dealing with the demons of the mind that is with all the emotions and mental states causing fear, sorrow, attachment or any other sort of mental anquish we are able to courageously face them with bare awareness. When this awareness or mindfulness is strong without reacting to the experience, even the worst enemies are dissolved like the morning mist in the rising sun.
Insight Meditation Society - Forest Refuge August 2004 at IMS - Forest Refuge

2004-08-04 Mindfulness with Children 52:51
Trudy Goodman
This talk presents the healing power of mindfulness in helping adults be with children and enter their world. Some ways of enhancing children's natural capacity for presence are given as examples.
Insight Meditation Society - Retreat Center

2004-08-04 Mindfulness in Daily Life Practice: Part 1 62:34
Donald Rothberg
Spirit Rock Meditation Center

2004-08-04 Mindfulness with Children 52:52
Trudy Goodman

2004-07-18 Mindfulness And Freedom 58:22
Michele McDonald
Being in alignment with the truth and falling into the natural flow of things through the practice of mindfulness.
Spirit Rock Meditation Center

2004-06-26 Guided Body Sweep, Body Sweep 68:46
Ruth Denison
Mindfulness to body: A guided sweep through the body with emphasis on the head and trunk of the body.
Spirit Rock Meditation Center

2004-06-25 Mindfulness to Breath, Body, and Sound 62:00
Ruth Denison
Instructional sit #4: A guided meditation on breath and body using sounding to help explore sensation of experience.
Spirit Rock Meditation Center

2004-06-25 Stories Of Ruth Becoming a Teacher 1:36:11
Ruth Denison
This talk begins with the First and Second Foundations of Mindfulness and continues with the sharing stories of how and where Ruth began teaching.
Spirit Rock Meditation Center

2004-06-24 First Foundation of Mindfulness to Breath and Body 51:49
Ruth Denison
Instructional sit #2: A detailed description of the practice of mindfulness to breathing through exploring sensations in the body.
Spirit Rock Meditation Center

2004-06-23 Instruction on the First Foundations of Mindfulness 54:30
Ruth Denison
Instructional sit #1: Guided mindfulness to body through the practice of attention to breathing.
Spirit Rock Meditation Center

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