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Contact
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The greatest gift is the
gift of the teachings
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Dharma Talks
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2011-12-10
Deep Happiness by Venerable U Jagara and Shaila Catherine
66:49
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Sayadaw U Jagara,
Shaila Catherine
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These guided meditations and talks were given at a day-long program that explored the place of profound happiness in Buddhist practice. Although Buddhism is reputed to emphasize teachings on suffering, the teachings occur in the context of a path infused from beginning to end with contentment and joy. The teachings highlight the essential role that happiness plays in the development of our practice, from the enhancement of daily ease and well being, to the bliss that saturates the mind during meditation, and finally to the unsurpassed peace that comes with awakening.
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Insight Meditation South Bay - Silicon Valley
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2011-10-09
Guided Meditation - Simple Awareness
49:41
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Ajahn Sucitto
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Recollecting the Buddha’s awakening, we also sit, firmly, simply. When the forces of thought and feeling come, we sit peacefully, refusing to fight, run away or get involved. Letting it all move through, where is the stillness? Clarity is the mark of awakened ones, knowing exactly what is arising – naming it, sensing it.
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Cittaviveka
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Vassa Group Retreat
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