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Dharma Talks
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1999-07-17 Mindful Awareness Of The Five Hindrances 59:12
Kamala Masters
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The five hindrances: attachment, aversion, restlessness, sloth and torpor, and doubt, are often seen as obstacles to liberation. However, once we are mindful of them, they become vehicles for awakening.
Insight Meditation Society - Retreat Center :  Vipassana Retreat (9 days)

1999-07-16 Insight And Purification 46:49
Michele McDonald
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understanding the relationship between mindfulness and liberation.
Spirit Rock Meditation Center

1999-06-10 Just Along For The Ride 48:39
Michele McDonald
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learning to apply mindfulness to all of our experience: recognition, acceptance, interest and non-identification
Insight Meditation Society - Retreat Center :  Vipassana Retreat (10 days)

1999-05-31 Planting A Metta Garden 51:30
Michele McDonald
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patience and acceptance in the cultivation of metta and mindfulness
Insight Meditation Society - Retreat Center :  Metta Retreat (8 days)

1999-05-09 The 7 Factors Of Awakening 64:16
Narayan Helen Liebenson
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a description of each one of the seven factors: mindfulness, investigation, energy, joy, calm, concentration and equanimity
Insight Meditation Society - Retreat Center

1999-05-01 Journey Of Awakening 53:09
Kamala Masters
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This is a personal story of how the simplicity of the practice of mindfulness has continued to support awakening to the present moment, which has been the most important way to understand life as it truly is.
Perth, Australia

1999-04-12 Foundation of Mindfulness 59:26
Jack Kornfield
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1999-02-18 Peace Is Possible 53:55
Sylvia Boorstein
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Using the path of practice (the Fourth Noble Truth), we can learn to pay attention moment to moment, developing insight and concentration. Each moment of mindfulness is another moment of freedom from suffering, and in that freedom, indeed, peace is possible.
Spirit Rock Meditation Center

1999-01-23 Mindful Contemplation of the Body 50:35
Eugene Cash
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1999-01-08 Women Awakening Through the Body 47:38
Debra Chamberlin-Taylor
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How we can use mindfulness of the body, and the realities of life in our body, as the awakener.
Spirit Rock Meditation Center

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