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Dharma Talks
2005-12-11 The Voice of Judgment 49:23
Eugene Cash
San Francisco Insight Meditation Community

2005-12-10 Aligning the Mind and Body 42:12
Rodney Smith
Seattle Insight Meditation Society

2005-12-07 The Practice Of Generosity 57:01
Kamala Masters
The near and far reaching benefits of generosity.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2005-12-07 What The Buddha Taught - part 4: Generosity 67:05
Sylvia Boorstein
Spirit Rock Meditation Center

2005-12-07 What The Buddha Taught - part 4: Generosity continued 59:15
Sylvia Boorstein
Spirit Rock Meditation Center

2005-12-06 Relative & Absolute Bodhicitta 52:12
Joseph Goldstein
Relative Bodhicitta is compassion; ultimate Bodhicitta is emptiness. Within these two, enlightenment is unavoidable.
Insight Meditation Society - Retreat Center

2005-12-05 Escape from Samsara 54:38
Steve Armstrong

2005-12-02 The Five Aggregates 58:49
Guy Armstrong
Spirit Rock Meditation Center

2005-11-30 What The Buddha Taught - part 3: Loving Kindness & Going Forth 45:43
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-30 Karma 62:39
Joseph Goldstein
Insight Meditation Society - Retreat Center

2005-11-28 Dissolving the Glue of Identity 54:51
Steve Armstrong

2005-11-28 Finding a True Refuge from Your Mind 51:27
Sharda Rogell
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-27 Gratitude 50:55
Eugene Cash
San Francisco Insight Meditation Community

2005-11-24 Mudita, Joy And Gratitude 55:21
Guy Armstrong
We develop appreciative joy (Mudita) by focusing on the happiness in others' lives and our life, leading also to a sense of gratitude. Joy and happiness then serve as links that lead onward to liberation.
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-23 True Protection 50:15
Anna Douglas
In an age of insecurity, where to find protection? The Buddha offered 3 ways to train the mind and heart so that we may live in safety.
Spirit Rock Meditation Center

2005-11-23 The Entire Compendium Of What The Buddha Taught - part 2: Mindfulness 65:46
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-23 Mindfulness 65:44
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-22 Purification and Emptiness 1:29:45
Yanai Postelnik
Gaia House Gaia House Retreat

2005-11-22 Dissolving Concepts 56:38
Steve Armstrong

2005-11-22 Compassion and Emptiness 55:26
Rob Burbea
Gaia House November Solitary

2005-11-21 Fear 60:51
Joseph Goldstein
Insight Meditation Society - Retreat Center

2005-11-21 Knowing Mind As Mind 46:21
Sharda Rogell
Looking directly at the original text in the Satipatthana Sutta on the third foundation of mindfulness, how does the Buddha instruct us and what supports this contemplation.
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-20 Disruptive Emotions 69:29
Thanissaro Bhikkhu
The problems and distractions in the present are not something you simply want to push your way through or get out of the way. You have to understand how they happen, for that understanding forms the essence of insight.
Metta Forest Monastery

2005-11-17 The Seven Factors Of Awakening 52:37
Kamala Masters
As awareness develops on the 4 foundations of mindfulness, the 7 factors of enlightenment naturally follow.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2005-11-17 The Ground of Faith 40:20
Yanai Postelnik
Gaia House Gaia House Retreat

2005-11-17 The Bodhisattva 53:41
Diana Winston
The Bodhisattva is a being whose life is dedicated to awakening for the sake of all beings. How can we embody this ideal, vow and vision? Can we become bodhisattvas?
Spirit Rock Meditation Center

2005-11-16 The Entire Compendium Of What The Buddha Taught - part 1 64:32
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-16 Contemplating The 3 Characteristics (Pt 2) - Anatta (Not-Self) 56:21
Rob Burbea
Gaia House November Solitary

2005-11-14 Samadhi 58:11
Steve Armstrong

2005-11-12 The Five Difficult Energies 53:01
Diana Winston
Wanting, aversion, sleepiness, restlessness and doubt; how do they manifest and how do we work with them and survive a 10-day meditation retreat in India.

2005-11-12 Contemplating The 3 Characteristics (Pt 1) - Impermanence and Dukkha 53:39
Rob Burbea
Gaia House November Solitary

2005-11-11 The Importance of Kindness 38:50
Yanai Postelnik
Gaia House Gaia House Retreat

2005-11-11 Working With Difficult Emotions 57:09
Guy Armstrong
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-10 The Four Qualities Of A Superior Person 52:30
Kamala Masters
Faith, Virtue, Generosity, and Wisdom are the qualities. This talk is about faith, commitment, and confidence.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2005-11-09 Grateful For This Moment 48:41
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-08 Sakkaya Ditthi: Exploring Self-View 49:49
Sharda Rogell
We are not trying to eradicate our personality, but as our experience becomes more infused with Nibbana, we experience our personality in a fresh way.
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-07 Pure Mind 64:33
Steve Armstrong

2005-11-06 Qualities of Attention 37:05
Yanai Postelnik
Gaia House Gaia House Retreat

2005-11-06 Practicing in Nature 60:31
Mark Coleman
San Francisco Insight Meditation Community

2005-11-06 Transformation of the Heart 62:41
Jack Kornfield
Spirit Rock Meditation Center

2005-11-06 Loving-Kindness 39:01
Arinna Weisman
The search for and the practice of love. The transformation which occurs when we turn toward that which is most shameful and difficult with friendship and love.
Spirit Rock Meditation Center

2005-11-05 Working With Conflict As Spiritual Practice 63:32
Donald Rothberg
Spirit Rock Meditation Center

2005-11-05 Transforming Dualistic Conflict 37:21
Donald Rothberg
Spirit Rock Meditation Center

2005-11-05 The Middle Way and the Transformation of Conflicts 41:29
Donald Rothberg
Spirit Rock Meditation Center

2005-11-05 Faith 41:45
Arinna Weisman
Faith is not a romanticized protection of a particular experience or person. It is born from the practice of transforming our defended hearts and minds. Faith is one of the great spiritual powers which sustains love and wisdom. Entrusting ourselves to the beautiful qualities of heart, because they only bring goodness.
Spirit Rock Meditation Center

2005-11-05 Mindfulness of Mind States 47:39
Rob Burbea
Gaia House November Solitary

2005-11-03 Cultivating Wise Speech 1 - Talk and Practice 1:12:19
Donald Rothberg
Spirit Rock Meditation Center

2005-11-03 Cultivating Wise Speech 2 44:52
Donald Rothberg
Spirit Rock Meditation Center

2005-11-03 No Cure For Hot And Cold 44:50
Anna Douglas
Learning to meet our experience with kindness rather than judgement.
Spirit Rock Meditation Center

2005-11-02 Establishing Presence Using the Breath 33:58
Yanai Postelnik
Gaia House Gaia House Retreat

2005-11-02 Energy and Patience 40:36
Susan O'Brien
date uncertain

2005-11-02 Madama Vesells Wisdom 52:27
Sylvia Boorstein
Spirit Rock Meditation Center

2005-10-31 Three Personality Types 54:58
Myoshin Kelley
Greed, aversion and delusion have a way of playing into our personalities through habituated patterns. This talk explores how to have a wise relationship with these tendencies.
Insight Meditation Society - Retreat Center

2005-10-30 The Illimitables And A Contemplative Exercise 57:22
Bhante Bodhidhamma
Insight Meditation Society - Forest Refuge October 2005 at IMS - Forest Refuge

2005-10-28 Some Indications Of The Buddha's Character - Life And Teachings And Parinibbana 61:06
Bhante Bodhidhamma
Insight Meditation Society - Forest Refuge October 2005 at IMS - Forest Refuge

2005-10-28 The Life And Death Of Siddhattha Gotama: Death 59:59
Stephen Batchelor
Final talk in the series of eight.
Spirit Rock Meditation Center
In collection: The Life And Death Of Siddhattha Gotama

2005-10-27 Question and Answer - Three Month Course IMS 2 62:59
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-10-27 The Life And Death Of Siddhattha Gotama: Exile 56:29
Stephen Batchelor
Seventh in the series of eight talks.
Spirit Rock Meditation Center
In collection: The Life And Death Of Siddhattha Gotama

2005-10-27 10 Ox-Herding Pictures 66:10
Martine Batchelor
A description of the stages on the meditative path.
Spirit Rock Meditation Center

2005-10-26 The Life And Death Of Siddhattha Gotama: Self And Society 55:34
Stephen Batchelor
Sixth in the series of eight.
Spirit Rock Meditation Center
In collection: The Life And Death Of Siddhattha Gotama

2005-10-26 Refashioning Ourselves With Clear Intention 58:28
Sharda Rogell
How do we reconstruct or refashion the self into a whole person.
Spirit Rock Meditation Center

2005-10-25 The Life And Death Of Siddhattha Gotama: From Deer Park To Jeta's Grove 56:36
Stephen Batchelor
Fifth in the series of eight talks.
Spirit Rock Meditation Center
In collection: The Life And Death Of Siddhattha Gotama

2005-10-25 Selfing, Love And Compassion 62:03
Martine Batchelor
Looking at how we built positive or negative selfing and how meditation helps us to develop non-grasping love and from that actively manifest compassion.
Spirit Rock Meditation Center

2005-10-24 Perfection of Effort 56:45
Jack Kornfield
Spirit Rock Meditation Center

2005-10-24 The Life And Death Of Siddhattha Gotama: The First And Second Sermons 56:46
Stephen Batchelor
Fourth in the series of eight.
Spirit Rock Meditation Center
In collection: The Life And Death Of Siddhattha Gotama

2005-10-24 Dukkha And Its End: Revelations Of The First Noble Truth 46:19
Sharda Rogell
The First Noble Truth acknowledges two aspects of suffering, one we can change and one we can't change. It also asks us not to personalize our suffering.
Spirit Rock Meditation Center

2005-10-23 What Did The Awakening Consists Of? 64:49
Bhante Bodhidhamma
Insight Meditation Society - Forest Refuge October 2005 at IMS - Forest Refuge

2005-10-23 The Life And Death Of Siddhattha Gotama: Awakening 57:37
Stephen Batchelor
Third in the eight part series.
Spirit Rock Meditation Center
In collection: The Life And Death Of Siddhattha Gotama

2005-10-23 Awakening 66:59
Martine Batchelor
Awakening is an exploration of mystical states and insights; a presentation of the four stages of awakening and their relevance to our practice and daily life.
Spirit Rock Meditation Center

2005-10-22 The Life And Death Of Siddhattha Gotama: Renunciation 58:37
Stephen Batchelor
Second talk in the series of eight.
Spirit Rock Meditation Center
In collection: The Life And Death Of Siddhattha Gotama

2005-10-21 The Life And Death Of Siddhattha Gotama 7:46:53
Stephen Batchelor
Spirit Rock Meditation Center

2005-10-21 The Life And Death Of Siddhattha Gotama: Meditation 65:08
Stephen Batchelor
First talk in the series of eight.
Spirit Rock Meditation Center
In collection: The Life And Death Of Siddhattha Gotama

2005-10-21 The Four Great Efforts 60:33
Martine Batchelor
This talk explores meditation as a cultivation of the four great efforts. These efforts inspire us to be more conscious of the inner and outer conditions that underpin our experience and to creatively engage with these conditions.
Spirit Rock Meditation Center

2005-10-21 Anicca 47:30
Rebecca Bradshaw
Discusses a deep understanding of impermanence as a pathway into freedom.
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-10-20 The Erotic, Romantic, Love, Boredom And Celibacy 51:36
Bhante Bodhidhamma
Insight Meditation Society - Forest Refuge October 2005 at IMS - Forest Refuge

2005-10-19 Feelings: The Gateway to Liberation 56:39
Joseph Goldstein
Feelings—the quality of experience being pleasant, unpleasant or neutral—are the key to the deepest patterns of our conditioning. This talk explores how to work with them in a way that liberates the mind.
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-10-16 Dullness, Lethargy, Restlessness And Pain 62:34
Bhante Bodhidhamma
Insight Meditation Society - Forest Refuge October 2005 at IMS - Forest Refuge

2005-10-15 Equanimity On The Cushion And In The World 42:58
Diana Winston
This talk explores how we develop equanimity through our practice.
Spirit Rock Meditation Center

2005-10-14 From The Great Renunciation To The Awakening Of The Buddha 65:10
Bhante Bodhidhamma
Insight Meditation Society - Forest Refuge October 2005 at IMS - Forest Refuge

2005-10-14 Appreciative Joy 45:49
Diana Winston
The manifestations, obstacles, and practices to cultivating appreciative joy, as well as joy in life.
Spirit Rock Meditation Center

2005-10-11 New Title: Relrecative And Absolute Truth Old Title:Self And Selfless 59:07
Joseph Goldstein
At the constellation of self, the duality of self, and the need for mindfulness.
Insight Meditation Society - Retreat Center

2005-10-10 Karma 1:21:07
Thanissaro Bhikkhu
The act of 'doing' Right Concentration is what allows you to understand what it means to 'do' so well that you actually learn how to stop doing. That's the karma that puts an end to karma, the intention that allows you to understand intention until you finally get to the point where you can stop.
Metta Forest Monastery

2005-10-10 Dharma And Money 59:32
Diana Winston
How does the dharma relate to money? How much is enough? A dharma dialogue around money.
Spirit Rock Meditation Center

2005-10-08 The Secular Buddha - 2 1:16:27
Stephen Batchelor
Q&A follow up
New York Insight Meditation Center

2005-10-08 The Secular Buddha - 1 52:48
Stephen Batchelor
Talk
New York Insight Meditation Center

2005-10-07 Dukkha 57:15
Rebecca Bradshaw
This talk explores what the Buddha meant by dukkha (the truth of suffering) and how we can work with dukkha to find freedom.
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-10-06 Body Contemplations And Healing Exercise 56:43
Bhante Bodhidhamma
Insight Meditation Society - Forest Refuge October 2005 at IMS - Forest Refuge

2005-10-05 Committed Action, Non-Attachment To Outcome Pt 2 58:43
Donald Rothberg
Spirit Rock Meditation Center

2005-10-04 Question and Answer - Three Month Course IMS 1 60:18
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-10-03 Mindfulness 1:11:37
Thanissaro Bhikkhu
Mindfulness is where things start, but it can't do all the work. It's only one of the spices on your meditation shelf. This is why it's important to understand precisely what 'mindfulness' means, and how to supplement it with other skillful qualities in the mind.
Metta Forest Monastery

2005-10-02 Applications of Mindfulness 56:53
Joseph Goldstein
Insight Meditation Society - Retreat Center

2005-10-02 Morning Instructions with Q & A: Summary of Instructions 51:11
Joseph Goldstein
simplicity of why we're here
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-10-01 Crossing Boundaries 9:10
Ayya Medhanandi
While living in New Zealand, Ayya Medhanandi pays respects to the relics of St. Therese de Lisieux that were brought to the Catholic Cathedral in Wellington during a world tour. In this interview for the Catholic diocese, she reflects on what drew her to the spirituality of St. Therese.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2005-09-30 Morning Instructions with Q & A 60:56
Joseph Goldstein
awareness of thought and images, taking of eight precepts
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-09-30 Skillful Effort 52:09
Rebecca Bradshaw
This talk discusses using skillful effort and energy in our practice, avoiding extremes of too much laxness and too much striving. Explores the unskillful extremes we can engage in with our effort and a skillful middle way that incorporates diligence and balance. Discussed using skillful effort and energy in our practice, avoiding extremes of too much laxness and too much striving.
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-09-28 Committed Action, Non-Attachment To Outcome Pt 1 55:51
Donald Rothberg
Spirit Rock Meditation Center

2005-09-28 Meditation Overview 58:55
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-09-28 Questions And Answers 49:04
Bhante Bodhidhamma
Insight Meditation Society - Forest Refuge September 2005 at IMS - Forest Refuge

2005-09-27 Morning Instructions with Q & A 54:24
Joseph Goldstein
aiming and sustaining attention at the breath
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

2005-09-25 Opening Talk for Three Month Retreat 1:19:56
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

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