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Dharma Talks
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2024-09-07 Guided Meditation: Welcoming the Moment 51:21
Dawn Neal
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Insight Santa Cruz

2024-09-07 Fabrications of Mind – a Refuge? 58:51
Pascal Auclair
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Instructions and stories and mind creations followed by meditation and Q&A
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-07 Closing Reflection and Guided Mettā 37:16
Dawn Neal
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Insight Santa Cruz

2024-09-07 Guided Meditation: Intention and Interest 29:08
Dawn Neal
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Insight Santa Cruz

2024-09-06 Lovingkindness and Compassion Practice - Meditation 42:55
Mark Nunberg
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Common Ground Meditation Center :  Fall Residential Retreat

2024-09-06 Lovingkindness and Compassion Practice - Talk 47:12
Mark Nunberg
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Common Ground Meditation Center :  Fall Residential Retreat

2024-09-06 The Three Characteristics: Anatta (Retreat at Spirit Rock) 1:35:31
Erin Treat
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This talk explores the paradox of being somebody and being nobody through the Buddha's teaching of anatta.
Spirit Rock Meditation Center :  The Doorway to Freedom and Peace: The Three Characteristics

2024-09-06 Lessening suffering 54:21
Pascal Auclair
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Ways mindfulness can help lessen afflictive emotions.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-06 Feeling tone – cracking the code of reality 59:14
Anushka Fernandopulle
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Learning about "vedana" pleasant, unpleasant, neutral our habitual reactivity to each, and practices to be free.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-05 Opening Night (Retreat at Spirit Rock) 1:35:03
Erin Treat, Louije Kim, Monica Magtoto, Pamela Weiss
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Includes a dharma talk by Pamela Weiss entitled The Three Characteristics: Dukkha.
Spirit Rock Meditation Center :  The Doorway to Freedom and Peace: The Three Characteristics

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