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Dharma Talks
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2005-03-02 Mindfulness: In The Service Of Wisdom And Inner Freedom 45:31
Michael Grady
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How the practice of mindfulness leads to wisdom and liberation.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-02-06 Seeing In A New Way 61:19
Sylvia Boorstein
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This talk highlights the way in which Mindfulness leads to direct seeing of the Four Noble Truths and the Three Characteristics. It particularly includes Nyavaponeba Their's description of the functions of Mindfulness as outlined in "The Vision of Dhamma".
Spirit Rock Meditation Center

2005-02-03 Impermanence 58:55
Guy Armstrong
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It's very helpful to reflect on the way we experience change in the course of our human life, including our own aging and death. But even more freeing is discovering the direct insight into the momentary arising and passing of all phenomena through our practice of mindful observation.
Spirit Rock Meditation Center

2005-02-03 "Come And See" Investigation: The Second Enlightenment Factor 56:48
Marcia Rose
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"Ehi Passika-come and see" investigation is the active aspect of mindfulness. It brings a clear discernment of our body-mind experience. Investigation is what lights up the truth for us.
Insight Meditation Society - Forest Refuge :  February 2005 at IMS - Forest Refuge

2005-02-01 Seven Factors of Enlightenment Series: Mindfulness, the Master Key 60:40
Myoshin Kelley
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Insight Meditation Society - Forest Refuge :  February 2005 at IMS - Forest Refuge

2004-12-28 Direct Experience Of The Five Faculties 31:22
Adrianne Ross
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How the Five Faculties of conviction, right effort, mindfulness, concentration, and wisdom, when developed and nourished, can lead to awakening. An invitation to directly experience each faculty and bring them into balance in our lives.
Spirit Rock Meditation Center

2004-12-02 Awakening "We Got What It Takes" 65:07
Kamala Masters
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The seven factors are already in the mindstream being developed by our simple practice of mindfulness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2004-11-27 Working with Hindrances through Concentration and Mindfulness 52:05
Sharon Salzberg
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Insight Meditation Society - Retreat Center

2004-11-27 Working With Hindrance Through Concentration And Mindfulness 52:09
Sharon Salzberg
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This teaching begins with an overview of the Five Hindrances: Desire, Aversion, Sloth and Torpor, Restlessness, and Doubt and continues with a thorough discussion of the Five Jhanic Factors: Aiming one’s mind, Investigation, Raptness, Comfort in Being, and One-pointedness which the meditator uses to effectively deal with and utilize the Five Hindrances in deepening her/his practice. The meditator gains perspective, alertness, connection, caring, and energy.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2004-11-24 What is Mindfulness? - 2 28:05
Steve Armstrong
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