large portions of our life are raced through in a mechanical and uncaring way. this talk focuses on the ways that we compartmentalize spiritual life. guided meditations and reflections address how we can cultivate the quality of unconditional caring presence in the midst of all experience.
(Loving Kindness Meditation)
Una meditación guiada en como cultivar un amor bondadoso hacia nosotros mismos, la familia y los amigos, y todos los seres del mundo.