Dharma Seed - Dharma Talks

2008-10-02 Introduction to Mindfulness - Week 4 1:28:14
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2008-09-25 Introduction to Mindfulness - Week 3 1:28:12
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2008-09-24 Soul Retrieval 1:12:07

Tara Brach

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When we become stressed and reactive, we lose contact with our natural spontaneity, wisdom and openheartedness. This talk investigates the ways we become caught in the stress-trance and the key elements in awakening: pausing and remindfulness. Using the gateway of the senses, we explore both the pathway of presence and the gifts of reconnecting with soul, spirit, essence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2008-09-13 The Road Less Travelled 50:57
Christina Feldman	Download Listen
Anxiety and Aversion are the proximate causes of disconnection in our lives. This talk explores the ways that mindfulness and investigation take us from a life of impulse and reactivity to a conscious, responsive life.
Gaia House : Mindfulness, Insight, Liberation

2008-09-12 Opening Talk for Mindfulness, Insight, Liberation 46:15
Christina Feldman	Download Listen
Gaia House : Mindfulness, Insight, Liberation

2008-09-11 Introduction to Mindfulness - Week 1 1:33:37
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2008-09-06 Wise Speech And The Path Of Liberation 64:16
Donald Rothberg	Download Listen
For this retreat on wise speech, mindfulness, and non-violent communication, we begin with examining the place of wise (or "right") speech in the Eightfold Path, and how it is linked to training and development in wisdom, ethics, and meditation. We then reflect on the importance for this path of speech, and the four ethical guidelines for speech given by the Buddha: (1) truthfulness, (2) helpfulness, (3) warmth/kindness, and (4) appropriateness.
Spirit Rock Meditation Center : Mindfulness, Wise Speech and Nonviolent Communication

2008-09-04 Wise Speech 53:37
Narayan Helen Liebenson	Download Listen
Learning the four guidelines of mindful speaking which allow us to see with greater clarity
Insight Meditation Society - Retreat Center : The Engaged Mystic: Meditation for Life

2008-08-25 Bringing The Practice Home 56:49
Adrianne Ross	Download Listen
An end of retreat talk: Practice and principles to bring our insights and practice into our lives. Includes wise intention, renunciation, loving kindness and balanced effort and mindfulness.
Spirit Rock Meditation Center : Concentration

2008-08-14 Tranquility And Concentration 63:49
Bhante Buddharakkhita	Download Listen
The tranquility and concentration factors of enlightenment are the natural outcome of mindfulness and wise attention. With a concentrated mind, one can see things as they really are. This is the path of awakening.
Spirit Rock Meditation Center : People of Color Retreat