Dharma Seed - Dharma Talks

2009-04-29 Wise Investigation 1:11:37

Tara Brach

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This talk focuses on the use of inquiry and investigation in energizing a lucid, mindful presence. The interest and care that underlies wise investigation is essential in both healing difficult emotional tangles and in revealing the very nature of reality. Guided meditation included.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2009-04-28 Intro to Mindfulness Week 4 1:17:02
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2009-04-22 Part 2 - Intention and Spiritual Freedom 1:17:19

Tara Brach

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While we can't change the past, it is our intention in this present moment that determines the unfolding of happiness and freedom in our life. When unconscious, our intentions are often shaped by craving and aversion. These two talks explore how we can become mindful of intention, and realize the depth and purity of our innate aspiration toward awakening and freedom.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2009-04-21 Intro to Mindfulness Week 3 1:29:23
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2009-04-19 Dependent Origination and Mindfulness 48:45
Jenny Wilks	Download Listen
Gaia House : One Day retreat

2009-04-18 Life of the Buddha, Mindfulness. 58:07
Madeline Klyne	Download Listen
Life story of the Buddha. Mindfulness in everyday life.
Insight Meditation Society - Retreat Center : Insight Meditation Weekend for New Students

2009-04-17 What Is Mindfulness? 57:07
Diana Winston	Download Listen
An introductory talk on mindfulness given on a beginners retreat. We learn the basics of mindfulness, what gets in the way, and how to deepen and cultivate it.
Spirit Rock Meditation Center : Vipassana for the Curious

2009-04-15 Part 1 - Intention and Spiritual Freedom 1:22:01

Tara Brach

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Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2009-04-07 Introduction to Mindfulness: Week 1 1:24:32
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2009-04-01 Awakening Through Conflict 1:20:40

Tara Brach

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The wisdom of the Buddha can guide us not only in discovering inner freedom, but in healing that which divides us from each other. While conflict is inevitable--we are wired toward flight and flight when our needs are not met--it is possible to have our patterns of interpersonal reactivity be the very grounds for awakening. This talk draws on the work of Non Violent Comunications (Marshal Rosenberg) and explores how mindful communications are an interpersonal meditation that gives rise to compassion and understanding.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks