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Dharma Talks
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2001-10-03 Mindfulness 57:36
Sylvia Boorstein
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2001-10-03 Mindfulness Sutta 51:27
Sylvia Boorstein
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2001-09-30 Metta, Equanimity And Emotions 48:33
Steven Smith
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When we are still in the midst of emotions, mindfulness draws forth metta and equanimity and helps us to see the layered nature of our own feelings.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2001-09-25 Meditation In The Eight Fold Path 57:29
Guy Armstrong
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Turning to awakeness through effort, concentration, and the knowing quality of mindfulness that is the gateway to wisdom.
Insight Meditation Society - Retreat Center

2001-08-14 Rambling about Mindfulness 59:37
Steve Armstrong
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Maui, Hi

2001-07-04 Mindlessness, Mindfulness and Grasping 58:01
Martine Batchelor
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Gaia House :  Gaia House Retreat

2001-06-13 Transforming Fear 59:17
Tara Brach
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When we are identified inside the body of fear, our life contracts and our heart becomes hard. With the practices of mindfulness and compassion, we open our sense of being into the loving awareness that has room for fear.
Insight Meditation Society - Retreat Center

2001-06-10 Gateway To Freedom: First Foundation Of Mindfulness 48:55
Arinna Weisman
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The essential practice for freedom.
Santa Fe

2001-06-09 Establishing Our Practice: Concentration And Mindfulness 52:07
Rebecca Bradshaw
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Paying attention to how concentration and mindfulness work together to provide a foundation for meditative investigation.
Insight Meditation Society - Retreat Center

2001-05-01 Emotional Wakefulness 45:51
Christina Feldman
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Because of the power of our emotions, we are called upon in this practice to cultivate emotional mindfulness and emotional freedom. What is the interface then between experiencing our feelings fully, and maintaining emotional equanimity, or balance? How can we relate to our emotional life in a way that allows the creative power of our hearts to awaken?

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