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The greatest gift is the
gift of the teachings
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Dharma Talks
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2009-02-25
The Divine Abodes: Joy
1:18:31
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Tara Brach
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Lovingkindness, compassion, joy and equinimity, are natural expressions of our awakened heart. In this series of four talks, we will examine what arouses these qualities of a wise heart. Each talk will include guided reflections. Joy naturally arises from the heart space that welcomes all that is. This talk describes four pathways of discovering and inhabiting this intrinsic openness of Being.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2009-02-23
The Joy Of Mindfulness
51:40
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Sylvia Boorstein
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Based on the concept that mindfulness cultivates insights which lead to wisdom to manifest as compassion that is experienced as joy, this talk is about 1) the joy of awakened physical awareness, 2) the joy of psychological clarity, 3) the joy of knowing universal truth, 4) the joy of service and 5) the joy of realizing the basic goodness of human beings.
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Spirit Rock Meditation Center
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Insight Meditation February
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2009-02-22
Wise Speech
48:34
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Caroline Jones
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This talk explores ways of practicing speech that are true, useful and timely. By learning to speak and listen with mindfulness, kindness, restraint and honesty, we deepen our understanding of how to bring more happiness and less suffering into the world.
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Gaia House
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Meditation for Daily Living
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2009-02-21
From Ignorance Come Impulses
62:16
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Guy Armstrong
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The first two links of dependent origination say that ignorance gives rise to volitional formations or impulses. The talk describes succesive layers of obscurations that form from ignorance, to a belief in self, to afflictive emotions, to unskillful actions. The path undoes these layers by focusing, in order, on virtue, mediation, and wisdom, finally penetrating to nibbana.
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Spirit Rock Meditation Center
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Insight Meditation February
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2009-02-18
The Divine Abodes: Compassion
1:17:46
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Tara Brach
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Lovingkindness, compassion, joy and equinimity, are natural expressions of our awakened heart. In this series of four talks, we will examine what arouses these qualities of a wise heart. Each talk will include guided reflections. Compassion naturally arises as we allow ourselves to be touched by suffering--our own, those we know, all beings. As we discover our shared vulnerability, the pain of separation dissolves and our hearts open to widening circles of belonging.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2009-02-17
Constriction and Spaciousness
1:16:22
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John Peacock
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-02-15
The Unfabricated, The Deathless...
67:13
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-02-13
On the Nature of Mind
67:30
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-02-12
Mind Only
1:20:10
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John Peacock
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-02-09
The Freedom of No-thing-ness
53:22
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-02-08
Love, Karma, and Healing
1:14:10
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-02-04
Part 2 - True Refuge In The Face Of Fear
1:19:24
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Tara Brach
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One understanding of the spiritual path is relating wisely to fear. Our conditioned reaction is to feel aversion to fear and do anything but simply experience it. We discover freedom when instead of reacting, we recognize and open to fear with a kind, committed presence. While fear might or might not remain, with awareness, the suffering of being identified as a fearful self dissolves.
In Part I of this talk, we look at how to recognize the physical, mental, emotional and behavioral facets of the body of fear. In Part II we explore a range of pathways for cultivating a healing and freeing presence in the midst of fear.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2009-02-03
Pure Consciousness
35:34
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Kittisaro
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The Shurangama Sutra, Matangi’s daughter & Ananda’s enlightement
Sky Like Mind
Those who delight in mental proliferation (papanca) never know Nibbana
The end of birth and death
Apartheid of the mind
Nisagardatta’s method
What Remains - What doesn’t move
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Dharmagiri
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Original Brightness Retreat
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2009-02-02
Cittamatra
61:46
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-02-02
Guided Meditation - Cittamatra
44:34
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-02-01
THe Naked Heart
40:22
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Thanissara
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The mind like a rabbit in the head lights of the Hua T’ou
The swoon of the bardo’s and present time effects
Not using meditation like a lawyer but understanding what gets us obstructed
The story of Hui Neng & the world speaking the Diamond Sutra
Jatukanni’s question to the Buddha
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Dharmagiri
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Original Brightness Retreat
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2009-02-01
Integrity and the Poetics of Unknowing
69:40
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-01-31
The Empty Bell
37:07
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Kittisaro
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The chipmunk, the donkey and the dew drops
Aspiration, despair, depression & Ajahn Chah’s encouragement
Suffering for the sake of ending suffering
Touching obstructions patience & kindness
Giving credit for practice already done & the highest merit
Like an empty bell
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Dharmagiri
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Original Brightness Retreat
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2009-01-31
Change of Lineage
44:43
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Kittisaro
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Direct knowing of emptiness
Between existence and nihilism
Emptiness isn’t empty, wonderful existence doesn’t exist
Grasping & papanca is the root of birth and death
Surface & depth of ocean is all water
Change of lineage from reliance on papanca to pure knowing
Angulimala and original hua t’ou – STOP
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Dharmagiri
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Original Brightness Retreat
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2009-01-31
Patience With Views and All Else
51:31
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Ajahn Sucitto
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In meditation, rather than getting involved with liking and disliking, we practise letting things just pass through. The movements are just shifts in energy. Learn how to move with the changes rather than reacting with sorrow, resistance or craving. Cultivate patience with your mind as it rattles on, and with a life that isn’t going the way you want, until the mind becomes big enough to hold it all.
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Cittaviveka
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Winter Retreat
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2009-01-30
Facets of the Diamond
41:28
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Thanissara
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Host & the guest and the fundamental confusion between the two
Staying at home, the one that hears the sound and the sound merge
Allow the world the come to the heart.
Before knowledge
Original nature & original split
Self structure as defence against original pain of separation
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Dharmagiri
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Original Brightness Retreat
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2009-01-30
Exploring the Relationship with Practice
59:49
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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2009-01-29
The Shurangama Samadhi
45:01
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Kittisaro
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The Dharma door of Chan / Zen
The King of Samadhi’s – the Shurangama – Durable – Samadhi
The context of the Shurangama Sutra – Ananda, Matangi’s daughter, Manjushri, the Buddha & Avalokitesvara
Kuan Yin’s favoured meathod – ‘returning the hearing’
The pure, bright and primordial essence of consciousness
Anuruddha seeks out advice from Sariputta – ‘Turn your mind to the Deathless’
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Dharmagiri
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Original Brightness Retreat
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2009-01-29
What it is to be a Self
1:15:04
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John Peacock
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
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Gaia House
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Meditation on Emptiness (2009)
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