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Dharma Talks
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2020-08-17 Buddhist Studies - The Eightfold Path: The Buddha's Path of Awakening, Week 7 - Meditation 32:18
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Buddhist Studies: The Eightfold Path

2020-08-17 Guided Meditation 29:32
Zohar Lavie
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Gaia House :  Coming to Life

2020-08-17 Guided Meditation 21:47
Gavin Milne
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Gaia House :  Coming to Life

2020-08-16 Guided Meditation – The Process of Centering 12:28
Ajahn Sucitto
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In meditation we try to establish a clear center from which to look at the various inputs and outputs happening in the mind. This process of centering is done through direct experience of body. The wholeness of body gives rise to a simple, centering effect.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-08-16 Settle Citta through Relationship 39:23
Ajahn Sucitto
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Meditation is a relational experience. There’s the knowing that you’re being affected and how you respond to that. Relate to what arises with dispassion, calm, sensitivity and openness. In this relationship we learn all the skills of wisdom, compassion, clarity and non-clinging. This is nibānna here and now.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-08-13 Foundations for supporting the habit of a daily meditation practice 18:06
Brian Lesage
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Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2020-08-12 Meditation: Cultivating an Intimate Presence 24:24
Tara Brach
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This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.
Insight Meditation Community of Washington DC

2020-08-11 Introduction to Mindfulness Meditation - Week 6 - Talk 23:26
Mark Nunberg
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Common Ground Meditation Center :  Intro To Mindfulness Meditation

2020-08-11 Introduction to Mindfulness Meditation - Week 6 - Meditation 58:12
Mark Nunberg
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Common Ground Meditation Center :  Intro To Mindfulness Meditation

2020-08-10 02 meditation: contemplating the Four Noble Truths in direct experience 18:48
Jill Shepherd
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A contemplation of each of the Four Noble Truths arising in immediate experience, touching in to the factors of the Noble Eightfold Path as support for releasing dukkha
Sydney Insight Meditators

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