Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 338 339 340 341 342 343 344 345 346 ... 383 384 385 386
2007-04-08 Sati (Mindfulness) 51:21
Pamela Weiss
Download Listen
San Francisco Insight Meditation Community

2007-03-22 Introduction to Mindfulness, Week 2 1:16:10
Mark Nunberg
Download Listen
Class
Common Ground Meditation Center

2007-03-21 Transforming Judgment - part 2 47:28
Donald Rothberg
Download Listen
We review some of the main themes of transforming judgments – the nature of judgments and four main ways of working with judgments, using mindfulness, inquiry, and heart practices. We add some exploration of the cultural dimension of judgments and how to combine inner work on judgments with outer response and how to combine inner work on judgments with outer response.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2007-03-20 Mindfulness 62:36
Marcia Rose
Download Listen
Mountain Hermitage :  Hermitage

2007-03-15 Intimacy, Acceptance, Release 45:40
Christina Feldman
Download Listen
Intimacy is the heart of mindfulness. This talk explores the power of aversion and the freedom from aversion.
Insight Meditation Society - Retreat Center :  Women In Meditation

2007-03-14 Rescue Remedy 46:43
Ayya Medhanandi
Download Listen
By practising awareness of your breath you will begin to understand your mental and physical processes and develop mindfulness. You will know what is happening as it happens, and you will be able to recognize a hindrance and turn it off. Spiritual regret for past unwholesome actions can develop and you will be able to abandon them and let go of a lifetime’s accumulation of baggage. A talk given at a 10 day Ottawa Buddhist Society retreat at the Galilee Centre, Arnprior, Ontario, Canada.
Ottawa Buddhist Society

2007-03-14 Transforming Judgment - part 1 53:55
Donald Rothberg
Download Listen
Working with judgments is a kind of “royal road” of transformation, taking us into our deep and often unconscious views, sense of self and pain. We look at the importance of this work, and the speaker tells personal stories illustrating four ways of working with judgments: 1. mindfulness 2. seeing core patterns of mind and heart 3. metta, compassion, joy – using heart practices, and 4. deep inquiry.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2007-02-25 The Relaxation Of Inner Freedom 53:31
Michael Grady
Download Listen
The power of mindfulness and self knowing frees our hearts and minds of the burden of past conditioning, opening us to a creative process learning and unconditional relaxation
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

2007-02-16 Mindfulness And Transformation Of Emotional States 1:15:39
Marcia Rose
Download Listen
The Buddha offers us a recipe for cultivating a strong and clear mindful attention that's grounded in kindness and patience that meets the experience of the moment and sees it clearly, just as it is. We can learn to experience afflictive emotions without getting caught up or swept away and overcome by them. It's as though we learn to see them so clearly, that we see through them, just like we see through the colors of a rainbow.
Insight Meditation Society - Forest Refuge :  February 2007 at IMS - Forest Refuge

2007-02-10 The Body In The Body-The First Domain Of Mindfulness 63:40
Marcia Rose
Download Listen
Paying attention...a non-judgemental, non-manipulative, non-grasping, non-rejecting, kind of attention to the body in the body...just the body as such...not one's feeling, ideas, concerns, or interpretations about it. How do we know the body? How are we established in this first domain of mindfulness? Are you looking in the right place and in the right way for the happiness that you are seeking?
Insight Meditation Society - Forest Refuge :  February 2007 at IMS - Forest Refuge

     1 2 3 4 ... 338 339 340 341 342 343 344 345 346 ... 383 384 385 386
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org