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Dharma Talks
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2011-08-30 Guided Metta Meditation 59:02
Bhante Buddharakkhita
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Radiating loving kindness towards a dear friend and neutral person can help us to expand out awareness and open our heart to all beings.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-30 Guided Meditation 55:41
Ajahn Sucitto
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Mind is endlessly moving, meandering, outflowing. Meditation is about bringing the mind back through the use of particular reference points. Use the guided meditation to firmly, kindly, repeatedly bring the mind back.
Cittaviveka :  Vassa Group Retreat

2011-08-13 Guided Meditation 65:10
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-12 Equanimity - Guided Meditation 67:29
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-11 Equanimity - Guided Meditation 1:13:36
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-10 Equanimity - Guided Meditation 1:17:48
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-05 Working with the Emotional Body (Instructions and Guided Meditation: Day Seven) 18:33
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

2011-08-04 Working With The Emotional Body (Instructions and Guided Meditation: Day Six) 50:42
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

2011-08-03 Guided Meditation - Sky-like Mind 42:49
Pamela Weiss
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2011-08-03 Working with the Emotional Body (Instructions: Day Five) 25:25
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

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