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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-11-19 Guided Practice 4 -- Attending to the Aggregates 43:26
Donald Rothberg
A guided meditation exploring experience increasingly without a sense of self, through mindfulness of the five "aggregates" (khandhas or skandhas): form, feeling-tone, perception, thoughts and emotions (and other "mental formations), and consciousness.
Insight Santa Cruz

2016-11-19 Guided Practice 3 -- Inviting the 'Thick' Self to be Present 6:04
Donald Rothberg
Insight Santa Cruz

2016-11-19 Guided Practice 2--Tracking the Manifestations of the Self 5:48
Donald Rothberg
Insight Santa Cruz

2016-11-15 07 Guided Meditation 21:22
Ayya Santussika
Karuna Buddhist Vihara Daylong on Lopez Island, Washington

2016-11-15 04 Guided Meditation 11:29
Ayya Santussika
Karuna Buddhist Vihara Daylong on Lopez Island, Washington

2016-11-13 Four Elements and Guided Meditation 1:11:48
Marcia Rose
Mountain Hermitage "...in the footprint of the Buddha..." Concentration/Samatha Retreat with Marcia Rose

2016-11-07 Guided meditation: Expanding awareness 43:52
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Part 2

2016-11-04 Guided Meditation: Concentration Practice 56:23
Marcia Rose
Mountain Hermitage "...in the footprint of the Buddha..." Concentration/Samatha Retreat with Marcia Rose

2016-11-02 Guided Meditation: Basic Instructions 20:52
Marcia Rose
Mountain Hermitage "...in the footprint of the Buddha..." Concentration/Samatha Retreat with Marcia Rose

2016-10-31 Morning instructions/guided meditation 46:27
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Part 2

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