Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 335 336 337 338 339 340 341 342 343 ... 880 881 882 883
2020-09-13 Aligning with Change - Guided Meditation 35:11
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2020-09-13 Guided Meditation - Basic Luminosity of Citta 11:02
Ajahn Sucitto
Download Listen
Establish strong mindfulness that can act as a frame for shifting states of mind. Go easy on the mental content letting it all pass through. Aware of a basic luminosity, or vibrancy, assess what is needed to encourage citta – goodwill, patience, dispassion.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-09-10 meditation: exploring dukkha 24:44
Jill Shepherd
Download Listen
Bringing awareness to any dukkha present in the moment, noticing any reactions of clinging or resistance, and using wisdom, compassion and equanimity to help that clinging release
Auckland Insight Meditation

2020-09-10 04 meditation: dukkha and release 24:44
Jill Shepherd
Download Listen
Bringing awareness to dukkha or unsatisfactoriness in the moment, and inviting the release of any resistance to it
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

2020-09-09 Meditation: Meeting Life with a Spacious Heart 22:00
Tara Brach
Download Listen
Especially when we’re stressed, we need pathways to an allowing, kind presence. This meditation guides us to relax and open through our bodies, and then meet changing waves of experience with a sea of awareness that is intrinsically allowing and tender.
Insight Meditation Community of Washington DC

2020-09-07 Manifesting Metta in All Directions 27:19
Dhammadīpā
Download Listen
A guided meditation offered as part of the Sunday evening program of Sacramento Buddhist Meditation Group (SBMG)
Aloka Vihara Forest Monastery

2020-09-07 The Immeasurable Mind of Metta 56:54
Dhammadīpā
Download Listen
A talk given as part of the Sunday program at Sacramento Buddhist Meditation Group (SBMG)
Aloka Vihara Forest Monastery

2020-09-06 Guided Meditation – Arrive at the Basis 10:57
Ajahn Sucitto
Download Listen
Citta has its own basic clarity and sanity. Practice to establish citta on its own ground, where there is no suffering. This is the upright citta, the foundation for all the virtues leading to awakening.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-09-05 Mettā Can Go Everywhere To Everything 56:03
Nathan Glyde
Download Listen
A meditation and reflection about metta and emptiness
Gaia House :  Online Dharma Hall - Sept 2020

2020-09-03 01 meditation: impermanence 30:01
Jill Shepherd
Download Listen
Exploring impermanence through the breath and physical sensations
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

     1 2 3 4 ... 335 336 337 338 339 340 341 342 343 ... 880 881 882 883
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org