Dharma Seed - Dharma Talks

2010-06-04 Embodied Mindfulness as a Path to Liberation 65:15
Phillip Moffitt	Download Listen
The vital difference between mindfulness and right mindfulness. What does it mean to have direct experience of the body? Simple practices to develop the "felt sense" of the body.
Spirit Rock Meditation Center : Awakening in the Body: Meditation with Qigong

2010-05-26 New to Mindfulness? 59:42
Anna Douglas	Download Listen
Spirit Rock Meditation Center : Essential Dharma

2010-05-22 Basic Mindfulness of Body - Sitting and Walking 60:04
Gina Sharpe	Download Listen
Insight Meditation Society - Retreat Center : Awakening the Body, Heart and Mind: Insight Meditation Weekend

2010-05-19 Desire and Spiritual Freedom 1:18:31

Tara Brach

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The Buddha taught that becoming identified with "wanting mind" obscures our true nature and binds us in suffering. This talk explores a wise attitude in relating to desire, and offers three pathways towards freedom: Mindfulness of "wanting mind," trancing back desire to its source, and radical non-clinging.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-05-12 Relating Wisely to "Wanting Mind" 1:20:19

Tara Brach

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While desire is intrinsic to life, it can contract into the craving that traps us in suffering. This talk explores how we seek happiness yet become habituated to false refuges--substitutes like over- consuming food, dependent relationships, approval, achieving--that can never bring happiness. Our freedom becomes possible when we forgive the ways we get hooked, and offer a deep, mindful attention to the energies of craving and clinging.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-05-03 Freedom from suffering - The Buddha's 3rd Noble Truth 56:22
Mark Coleman	Download Listen
Understanding how mindful awareness supports acceptance, letting go and finding peace amidst all conditions.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2010-05-01 Mindfulness Of The Body 51:42
Ajahn Amaro	Download Listen
Morning Reflection
Insight Meditation Society - Retreat Center : Monastic Retreat

2010-04-28 Embodied Spirit 1:12:55

Tara Brach

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The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-04-28 The Healing Power of the Dharma 60:28
Larry Yang	Download Listen
Mindfulness, the four noble truths, and freedom
Spirit Rock Meditation Center : Mindfulness Retreat for Therapists and Healing Professions

2010-04-27 Awareness as Love 59:31
Mark Coleman	Download Listen
How do the practices of mindfulness, metta and compassion weave together and support our journey in wholeness, healing and the end of suffering. This talk also relates how these practices support the work of psychotherapists and healers.
Spirit Rock Meditation Center : Mindfulness Retreat for Therapists and Healing Professions