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The greatest gift is the
gift of the teachings
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Dharma Talks
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2009-12-10
Shower the People with Love
46:04
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James Baraz
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This is a talk about establishing healing and reconciliation on both a personal and a community level.
The Buddha taught was "As long as followers of the Way hold regular and frequent assemblies, they may be expected to prosper and not decline. As long as they meet in harmony, carry on their business in harmony, and break up in harmony, they may be expected to prosper and not decline."
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2009-12-06
The Innernet
45:13
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Jose Reissig
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This newly coined term refers to the web of connections with our inner life, which remains largely unspoiled by conventionality. The Innernet stands as an invaluable tool for our trying times, and for the even more difficult times to come.
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Dominican Sisters center at Saugerties
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Rhinebeck Sitting Group Retreat
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2009-12-05
Why Do We Have To Be Human?
17:20
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Ayya Medhanandi
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Meditation is a renewable resource. “Why do we have to be human? O not because happiness exists – but because being in this Dharma realm means so much.” Our spiritual work reveals how we must hold the mind – as refuge, safety, and protection from harm. This is the basis for true happiness. We pay attention to what is impermanent and thereby discover deeper treasure, knowing Reality, the truest renewable resource. With the ego disabled from consciousness, we transcend beyond the bonds and blindness of our human existence.
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The Dharma Centre
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2009-12-05
We Are That Song
18:37
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Ayya Medhanandi
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Our suffering may feel too great or the mountain look too high. But we are resilient and we have it in us to do this work, to walk this path – if we can give up thoughts of self-cherishing and feel compassion for ourselves and for all beings. The fruit of this work is a treasure to be gained even in the smallest instant of awareness. With radical patience, just make peace with one moment of painful feeling. Then offer up the pain or misery. From the ashes of suffering, we turn inward to the clarity of the mind. Stay fully present in awareness, listening to that silence. Such a song comes – the pure sound of this awareness. That's what we are. We are that song.
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Ottawa Buddhist Society (Sisters of St. Joseph Convent)
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2009-12-04
Out of This World
27:40
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Ayya Medhanandi
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By deeply examining the mind as the Buddha taught, we see our stark human predicament, why we suffer and the real source of happiness. For he awakened to suffering’s end and the noble path to freedom. With immense gratitude for his teaching, we learn how we are caught grasping the world, compelled by its impingement and tormented ever after. We realize the ineffable vanquishing of that disease – when we stop giving vent to the wanting mind and live each moment from a pure compassionate and wise awareness. And so, quite apart from the world, we directly know here and now, within our own heart – the truest joy, the supreme peace of Nibbana.
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Toronto Theravada Buddhist Community (TBC)
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2009-12-04
Dharma 101
45:49
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Jose Reissig
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A review of the very basic teachings of the Buddha - i.e. The Four Noble Truths -, paying particular attention to their pragmatic and experiential nature.
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Dominican Sisters center at Saugerties
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Rhinebeck Sitting Group Retreat
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2009-12-02
Practicing with Views Part I
63:22
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Donald Rothberg
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We explore the nature of "views" (or strong beliefs or opinions) and how to practice with them by 1) grounding ourselves in some of the famous passages on views in the teachings of the Buddha, 2)identifying why and how views can be problematic and lead to suffering, and 3) offering practices this week to explore our views, whether personal, political or religious/spiritual.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2009-11-25
Distraction
61:52
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Donald Rothberg
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We look at the nature of distraction- not attending to what is our intended focus- in three main ways, each of which we can respond to: 1) our distraction moment to moment and how we train in mindfulness, 2) our distraction in our everyday lives, and 3) how our lives become distracted in relation to our deeper intentions.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2009-11-22
Baptism of Fire
17:47
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Ayya Medhanandi
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Sometimes it takes an illness or a loss to wake up. The wheel of Dhamma turns us towards the centre point, where all the mind’s movements are stilled so that we can see the truth of suffering. Fear arises but we can observe it ceasing in the light of our inner spiritual work. Gently, patient and aware, with selflessness and noble intent, we persevere.
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Toronto Theravada Buddhist Community (TBC)
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2009-11-20
Noble Subtrefuge - Four Royal Efforts
32:57
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Ayya Medhanandi
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How can we trick the mind out of its old habits? The Buddha emphasized the power of the four Right Efforts. These royal allies advance the mind to its highest potential, the supreme wisdom possible for a human being. We are here to work for and receive this, our rightful inheritance - awakening to the truth of the Dhamma through our own intuitive realizations.
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Ottawa Buddhist Society
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2009-11-11
Emptiness & Compassion III
64:01
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Donald Rothberg
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We review the teachings on emptiness in the context of the broader teachings on the centrality of developing wisdom and compassion, expanding our examination of these teachings from last time. The last part of the session involving doing several exercises, partly explaining experience as a flowing "stream" (and seeing what obstructs the flow) and partly doing a series of four exercises with "ordinary objects" designed to take us out of our ordinary way of constructing things.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2009-11-10
Meditation for Life
47:11
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Martine Batchelor
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Meditation is not an idea of getting to a mystical state but of helping us to release. It is not an exotic practice but it is more like eating, brushing our teeth - it is a way to nourish ourselves and to open and finally to let go.
It is a lifelong journey where we learn to let go and stop grasping as we become aware of our life in each moment, accept each moment as it is.
Meditation can help us to be more in the world, by being here and now we can be skillful and respond to whatever happens in the present.
We develop clarity, we see the changing nature of things. When we are engulfed by feelings we can step back and say ‘how long will this last?’ We do not have to feed the feelings, we just need to be with them and watch them as they change.
We can bring creative awareness to everything that we do and use it to be fully where we are, to be in our relationships in our life.
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Insight Meditation South Bay - Silicon Valley
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2009-11-07
Entering the Stream
59:49
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Stephen Batchelor
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A reflection on the meaning of "stream entry" (sotapatti), based upon Pali canonical sources. The "stream" refers to the eightfold path and the "stream entrant" is one who has made that path their own. The talk explores the meaning of the three fetters that are "abandoned" on entering the stream as well as how stream entry is related to the three refuges.
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Spirit Rock Meditation Center
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Meditation and Study Retreat
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2009-11-06
The Mature Heart - the Integration of the Four Brahmaviharas
1:12:48
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Donald Rothberg
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Preceded by a short chant by Rebekkah La Dyne, our yoga teacher for the retreat, we explore two main modes of transformation - one going into suffering, one involving beautiful states. We then focus on the latter, as expressed in the practice of the Brahmaviharas, the cultivation of lovingkindness, compassion, joy, and equanimity - examining their near and far enemies, and how the four interpret each other in the mature heart.
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Spirit Rock Meditation Center
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Cultivating Clear Seeing, Opening the Heart
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