|
|
 |
Please support Dharma Seed with a 2025 year-end gift.
Your donations allow us to offer these teachings online to all.
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2010-09-23
Stealth Bodhisattvas
24:19
|
|
Amita Schmidt
|
|
|
Bodhisattvas are compassionate beings who transmute the suffering of the world. Here are some tools and reflections on how to be a Stealth Bodhisattva in your work and your life.
|
|
Yellow Springs Dharma Center
|
|
|
2010-09-20
Am I OK?
54:16
|
|
Sally Armstrong
|
|
|
Though we receive lots of instructions for our meditation practice on retreats, let’s face it – we spend a lot of time thinking. What do we think about? At the heart of these movements of the mind is answering the questions, “Am I OK?”, “Was I OK?”, and “Will I be OK?” Our obsession with these questions is the cause of a huge amount of restlessness. Restlessness is one of the major hindrances to calming the mind and deepening our meditation, and can be seen as both the cause and the effect of all the other hindrances. The Buddha also talked about this kind of thinking, and called it unwise attention that leads to all kinds of suffering. We need to look at the core issues that lead us to dwell on these questions if we are to create a more skilful relationship to our thoughts.
|
|
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 1
|
|
|
2010-09-19
Navigating the Inner Sea
18:59
|
|
Ayya Medhanandi
|
|
|
We are on a miraculous voyage in the fragile vessel of a body that ultimately dies. This is the Noble Truth of our suffering. To unravel its mystery and rescue ourselves, we must navigate the inner sea of the heart. We explore how in the world of objects, devices, ideas and experiences – whether exotic or excruciating, we are bound up with joy, fear or any point between. But there is a freedom from this cycle and it comes when we brave the great quiet of that vast interior universe. Blessed is the silence that opens our eyes to the Deathless, the Truth of what we are.
|
|
Toronto Theravada Buddhist Community (TBC)
|
|
|
2010-09-08
Equanimity
1:14:01
|
|
Tara Brach
|
|
|
Cultivating equanimity means awakening our capacity to meet the winds of life with a non-reactive, open, balanced presence. The gift of this presence is that we can see clearly what is happening within and around us, and respond with wisdom, creativity and compassion. This talk looks at our habits of reacting, and the ways we can come home to equinimity in the midst of life's challenges.
|
|
Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
|
|
|
|
|
2010-09-01
Joy
1:21:49
|
|
Tara Brach
|
|
|
Joy is an innate capacity, one of the primary expressions of an awakened heart and mind. Yet because of our conditioned patterns of thought and emotion, this capacity for openness, happiness and full aliveness can be obscured. This talk guides us in how to nurture joy through a commited presence that unfolds into "loving what is."
|
|
Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
|
|
|
|
|
|
|
