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Dharma Talks
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2006-03-12 Body Awareness As The First Foundation Of Mindfulness 49:37
Marie Mannschatz
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A thorough investigation of the first foundation of mindfulness.
Spirit Rock Meditation Center

2006-03-06 Why We Love Mindfulness 42:37
Trudy Goodman
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Practical tools for staying with and deepening our exploration for the breath
Spirit Rock Meditation Center

2006-02-22 Happiness - part 3: Transforming Suffering Into Happiness 59:04
James Baraz
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In every moment of mindfulness we defeat the forces of greed, hatred & delusion and develop a heart of generosity, kindness & wisdom--the three sources of karmic happiness.
Spirit Rock Meditation Center

2006-02-20 Five Spiritual Faculties: Mindfulness & Concentration 59:23
Myoshin Kelley
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Exploring how these qualities bring a great power and strength to the mind that supports the unfolding of wisdom.
Insight Meditation Society - Forest Refuge :  February 2006 at IMS - Forest Refuge

2006-02-07 Habits Of Mind 55:00
Carol Wilson
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This talk describes the habits of mind that create suffering and the purifying power of mindfulness.
Spirit Rock Meditation Center

2006-02-04 Mindfulness 50:30
Guy Armstrong
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This talk explores the nature of mindfulness and ways to strengthen it.
Spirit Rock Meditation Center

2006-02-04 Art And Science Of Meditation 56:42
Joseph Goldstein
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The art of mindfulness leads us to a deep investigation of the nature of our mind/body reality.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2006-01-22 The Natural Path to Mindfulness: Working with the 5 Hindrances 58:02
Eugene Cash
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San Francisco Insight Meditation Community

2006-01-16 Mindfulness: Its Four Domains 1:14:48
Marcia Rose
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Insight Meditation Society - Retreat Center

2006-01-11 Foundations Of Mindfulness 58:18
Susan O'Brien
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Establishing mindfulness of body, feeling tone, mind and mental patterns.
Insight Meditation Society - Retreat Center :  Mind Life Retreat

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