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gift of the teachings
 
Dharma Talks
2008-02-09 Guided Meditation on Gratitude and Compassion 47:40
Rob Burbea
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-08 Sunyata 62:00
John Peacock
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-06 Dependent Origination 1:27:27
John Peacock
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-05 Compassion Part Two (Compassion for Ourselves) 18:19
Rob Burbea
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-04 Compassion 69:55
Rob Burbea
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-02 An Attitude Of Mindfulness 52:18
Guy Armstrong
The right attitude for meditation is one that is free of greed, aversion and delusion. The talk also explores the functions of mindfulness, attention and wisdom.
Spirit Rock Meditation Center Insight Meditation 1-month Retreat

2008-02-02 Using Insight To Deepen Love and Compassion 1:49:51
Rob Burbea
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-01-30 Anatta 1:22:03
John Peacock
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-01-30 Exploring the World of Loving Kindness 1:11:25
Rob Burbea
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-01-29 The Place of Samadhi in Metta Practice 1:26:04
Rob Burbea
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-01-27 Instructions on Loving Kindness and Guided Meditation 41:19
Yanai Postelnik
Gaia House Loving Kindness Weekend

2008-01-27 Opening Talk for the Metta Retreat - LovingKindness and Compassion as a Path to Awakening 60:21
John Peacock
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-01-24 Stillness In Movement - Walking Meditation 22:07
Ajahn Sucitto
Within the movement of walking, the mind becomes still. There is a lovely quality of movement and stillness. That’s where a centre that begins to occur, a centre of awareness. Not held through fixation or obsession, it arises with the factor of ease, factor of repeated process, just going through it again and again, and clearing out the obstacles.
Cittaviveka Winter Retreat
In collection: A Moving Balance

2008-01-14 Meditation Instructions 4:36
Sharon Salzberg
Meditation Instructions
Insight Meditation Society - Retreat Center Scientists Retreat

2008-01-12 Meditation Instructions 14:52
Joseph Goldstein
Insight Meditation Society - Retreat Center

2008-01-11 Meditation 41:24
Ajahn Sumedho
22 of 43 from Luang Por Sumedho - CD: Talks from Thailand (2008-2014)

2008-01-11 Meditation Instructions 4:36
Sharon Salzberg
Meditation Instructions
Insight Meditation Society - Retreat Center Scientists Retreat

2008-01-06 Guided Meditation - Balancing Attention 44:49
Ajahn Sucitto
Cittaviveka Winter Retreat

2007-12-29 What is Insight? 59:58
Rob Burbea
This talk presents a map and overview of the path of Insight Meditation, exploring the different kinds and levels of insight available to us, the possible avenues for its development and deepening, and some of the many ways we can nurture and strengthen its unfolding.
Gaia House The New Years Retreat Insight Meditation

2007-11-27 Guided Meditation On Equanimity 45:49
Sharda Rogell
This is a 45 minute introduction and a guided meditation on Equanimity. By repeating certain phrases, we can decondition our reactive attitude and open our heart to the way things are.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-23 Guided Metta Meditation 40:57
Ajahn Sucitto
Amaravati Monastery November 2007

2007-11-23 Sexual Desire - Meditation In Relationship 50:15
Ajahn Sucitto
Amaravati Monastery November 2007

2007-11-20 Walking In Benevolence 18:34
Ajahn Sucitto
Walking meditation can be difficult because the mind doesn’t feel concentrated, or it can feel oppressive just walking back and forth. But being with the movement of the body, it’s possible to come out of our protective and stiff states, and enjoy the carefree fluidity.
Amaravati Monastery November 2007
In collection: A Moving Balance

2007-11-20 Guided Meditation - Mudita 46:28
Sally Armstrong
Mudita or the practice of sympathetic joy opens us to the possibilities of increasing our sense of well-being and happiness. The haqppiness of others when directed towards ourselves, is manifesting as gratitude for the blessings in our life
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-19 Standing Meditation 18:03
Ajahn Sucitto
Amaravati Monastery November 2007

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