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Dharma Talks
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2007-10-22 Benefits of Meditation 46:37
Leela Sarti
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Gaia House :  The Heart Of Wisdom And Compassion

2007-10-21 The Five Difficult Energies 65:12
Donald Rothberg
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We sometimes feel very connected with our love, wisdom, and mindfulness. At other times, we may feel disconnected from these qualities, stuck in what the Buddha called the five "difficult energies" (or hindrances). We explore compulsive desire and aversion, sloth & torpor, restlessness, and doubt - suggesting how to respond to these when they arise, both in meditation and daily life.
Spirit Rock Meditation Center :  Cultivating Clear Seeing, Opening the Heart

2007-10-21 #2 Going Against The Stream 56:31
Stephen Batchelor
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A continuation of the study of the Buddha's account of his awakening in the ARIYAPARIYESANA SUTTA (M.26). Mindfulness as the way to GROUND oneself in the GROUND of Conditional Arising. the subjective pole of this ground is the stopping of greed, hatred, delusion. The Buddha was reluctant to teach because what he had awoken to "WENT AGAINST THE STREAM". The talk concludes with several passages from the UPANISHADS to illustrate this.
Spirit Rock Meditation Center :  Meditation and Study Retreat

2007-10-21 Equanimity And Mindfulness Of Body 50:57
Sharda Rogell
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Mindfulness in body as ground will help us to deal with our physical and emotional feelings in a non-reactive way. What does equanimity truly mean in dealing with difficult feelings.
Spirit Rock Meditation Center :  Meditation and Study Retreat

2007-10-21 Goodness and Presence 49:12
Yanai Postelnik
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Gaia House :  The Heart Of Wisdom And Compassion

2007-10-21 Instructions and Guided Meditation of Awareness of Standing and Breathing 46:43
Yanai Postelnik
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Gaia House :  The Heart Of Wisdom And Compassion

2007-10-21 Guided Meditation on Sitting and Walking 34:07
Leela Sarti
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this meditation also includes Yanai Postelnik
Gaia House :  The Heart Of Wisdom And Compassion

2007-10-21 Guided Meditation on Standing and Breathing 46:43
Yanai Postelnik
Download Listen
Gaia House :  The Heart Of Wisdom And Compassion

2007-10-20 Feeling Tone 52:06
Pascal Auclair
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Feeling tones are presented here in their threefold and sixfold division, and in relationship with views and opinions.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2007-10-20 Cultivating Clear Seeing - The Path Of Mindfulness 62:51
Donald Rothberg
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In this retreat, we are cultivating clear seeing especially through development of mindfulness and wisdom. In this talk, we focus on mindfulness- exploring its qualities of bare attention, directness, non-reactivity, present centered-ness, and interest. We introduce the Four Foundations of Mindfulness, with a particular focus on mindfulness of the body, and how this leads to wisdom.
Spirit Rock Meditation Center :  Cultivating Clear Seeing, Opening the Heart

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