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The greatest gift is the gift of the teachings
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Dharma Talks
2005-11-12
The Five Difficult Energies
53:01
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Diana Winston
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Wanting, aversion, sleepiness, restlessness and doubt; how do they manifest and how do we work with them and survive a 10-day meditation retreat in India.
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2005-10-03
Mindfulness
1:11:37
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Thanissaro Bhikkhu
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Mindfulness is where things start, but it can't do all the work. It's only one of the spices on your meditation shelf. This is why it's important to understand precisely what 'mindfulness' means, and how to supplement it with other skillful qualities in the mind.
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Metta Forest Monastery
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2005-08-12
The Body
1:19:12
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Thanissaro Bhikkhu
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Awareness filling the body is the foundation of your meditation. It provides a sense of solidity throughout the interactions of life, and ultimately is the means for encountering the Deathless.
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Metta Forest Monastery
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