Dharma Seed - Dharma Talks

2009-05-04 Awakening to the Mystery of the Body 56:37
Mark Coleman	Download Listen
Mindfulness practice and the body - Learning to cultivate the awareness of the body as temple, as mystery and as a vehicle for mindfulness and awakening
Spirit Rock Meditation Center : Monday and Wednesday Talks

2009-05-03 Supporting Mindfullness 59:39
Myoshin Kelley	Download Listen
Looking to the natural quality of mindfulness.
Insight Meditation Society - Retreat Center : Relaxed Openness: Embodying Presence

2009-05-02 The Gifts of Mindfulness 53:34
Jack Kornfield	Download Listen
Spirit Rock Meditation Center (Yucca Valley) : Yucca Valley Spring Retreat

2009-04-29 Wise Investigation 1:11:37

Tara Brach

Listen to tracks Show 2 Tracks

This talk focuses on the use of inquiry and investigation in energizing a lucid, mindful presence. The interest and care that underlies wise investigation is essential in both healing difficult emotional tangles and in revealing the very nature of reality. Guided meditation included.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2009-04-28 Intro to Mindfulness Week 4 1:17:02
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2009-04-22 Part 2 - Intention and Spiritual Freedom 1:17:19

Tara Brach

Listen to tracks Show 2 Tracks

While we can't change the past, it is our intention in this present moment that determines the unfolding of happiness and freedom in our life. When unconscious, our intentions are often shaped by craving and aversion. These two talks explore how we can become mindful of intention, and realize the depth and purity of our innate aspiration toward awakening and freedom.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2009-04-21 Intro to Mindfulness Week 3 1:29:23
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2009-04-19 Dependent Origination and Mindfulness 48:45
Jenny Wilks	Download Listen
Gaia House : One Day retreat

2009-04-18 Life of the Buddha, Mindfulness. 58:07
Madeline Klyne	Download Listen
Life story of the Buddha. Mindfulness in everyday life.
Insight Meditation Society - Retreat Center : Insight Meditation Weekend for New Students

2009-04-17 What Is Mindfulness? 57:07
Diana Winston	Download Listen
An introductory talk on mindfulness given on a beginners retreat. We learn the basics of mindfulness, what gets in the way, and how to deepen and cultivate it.
Spirit Rock Meditation Center : Vipassana for the Curious