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The role of concentration is central to the Buddha’s teaching. This can be seen by the emphasis placed on it in some of the key Buddhist lists, such as the Noble Eightfold Path, the Five Spiritual Faculties, the Seven Factors Of Awakening and the 12 links of Transcendent Dependent Arising. This talk looks at the qualities we can develop in our practice that support concentration, such as faith, mindfulness, happiness and contentment.
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