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Dharma Talks
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2021-02-15 Buddhist Studies: Mindfulness of the Body, Week 6: Four Elements Contemplation - Meditation 42:13
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-15 Buddhist Studies: Mindfulness of the Body, Week 6: Four Elements Contemplation - Talk 25:59
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-14 Mindfulness of Breathing, Part 6: Reflecting on the Nature of the Knowing Mind - Meditation 40:52
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-14 Mindfulness of Breathing, Part 6: Reflecting on the Nature of the Knowing Mind - Talk 35:51
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-09 Practicing with Vedana or feeling tone 46:50
Sally Armstrong
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Every experience has the quality of being pleasant, unpleasant, or neutral. When we can bring mindfulness to this aspect of the experience, we have the potential of not falling into greed, aversion, or delusion.
Spirit Rock Meditation Center :  February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-08 Buddhist Studies: Mindfulness of the Body, Week 5: Contemplating the body as neither attractive nor unattractive - Meditation 35:18
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-08 Buddhist Studies: Mindfulness of the Body, Week 5: Contemplating the body as neither attractive nor unattractive - Talk 41:58
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-08 Mindfulness of Thoughts 40:26
Andrea Fella
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Morning Sit with Instructions
Spirit Rock Meditation Center :  February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-07 Mindfulness of Breathing, Week 5: Quieting Mental Activity - Meditation 40:38
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-07 Mindfulness of Breathing, Week 5: Quieting Mental Activity -Talk 30:13
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-07 Meditation Instructions on the Mindfulness of Emotions 45:07
Bob Stahl
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Morning Sit with Instructions
Spirit Rock Meditation Center :  February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-03 Mindfulness of Body, Breath, and Sounds 44:15
Sally Armstrong
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Basic instructions on mindfulness practice
Spirit Rock Meditation Center :  February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-01 Buddhist Studies: Mindfulness of the Body, Week 4: Contemplating Anatomical Parts - Meditation 33:20
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-01 Buddhist Studies: Mindfulness of the Body, Week 4: Contemplating Anatomical Parts - Talk 34:44
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-31 Mindfulness of Breathing, Part 4: Realizing the Healing Effect of Joy - Meditation 39:55
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-31 Mindfulness of Breathing, Part 4: Realizing the Healing Effect of Joy - Talk 35:06
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-30 Mindfulness of the body and its sensations 26:13
Dawn Mauricio
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True North Insight :  Introduction to Insight Meditation

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Meditation 31:27
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Talk 52:11
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-24 Mindfulness of Breathing, Part 3 - Meditation 38:02
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-24 Mindfulness of Breathing, Part 3 - Talk 33:56
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-18 Buddhist Studies: Mindfulness of the Body, Week 2 - Meditation 32:37
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-18 Buddhist Studies: Mindfulness of the Body, Week 2 - Talk 34:07
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-17 Mindfulness of Breathing, Part 2: Understanding Wise Effort - Meditation 34:34
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-17 Mindfulness of Breathing, Part 2: Understanding Wise Effort - Talk 38:02
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

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