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The greatest gift is the
gift of the teachings
 
Dharma Talks
2009-07-24 Opening Talk for Mindfulness and the Way of Insight Retreat 63:07
John Peacock
Gaia House Mindfulness and the Way of Insight

2009-07-23 Metta in the context of spiritual practice. 57:31
Anushka Fernandopulle
Last talk after a week long metta retreat. Puts metta in context of other dharma teachings and mindfulness practice. Some suggestions of practicing metta in daily life.
Spirit Rock Meditation Center Metta Retreat

2009-07-20 Clear Comprehension 47:10
Fred Von Allmen
Mindfulness connects us to the present moment. Wisdom liberates.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2009-07-19 Spaciousness 43:18
Christina Feldman
Spaciousness is both a cultivation and frution of wise mindfulness.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2009-07-14 Natural Mind - Strength, Warmth, Clarity 29:34
Ajahn Sucitto
With mindfulness there’s a deepening into mind. When established you feel the flow of natural responses. Mindfulness places us back into these fundamental qualities of basic strength, basic warmth, basic clarity. The practise is staying with that, letting confused restless energies settle into that. That’s where samadhi can arise.
Cittaviveka Vassa Retreat

2009-07-13 Five Faculties - Indriya 22:07
Ajahn Sucitto
The indriya (faith, energy, mindfulness, collectedness, discernment), sometimes called the governing faculties, are capacities we already have and operate through in some rudimentary form. This teaching gives a description each, and how they can be developed to become supportive faculties. When they come together, they merge in the deathless.
Cittaviveka Vassa Retreat

2009-07-12 Lawless Order 23:57
Ajahn Sucitto
There are certain inclinations we have as human beings. These boil down to the indriya – dominating faculties – of faith, energy, mindfulness, concentration and wisdom. They can go wrong, become sources of suffering if they’re not balanced through awareness. Various examples of how they manifest, and how to keep them in harmony are given.
Cittaviveka Vassa Retreat

2009-07-08 Part 4 - Wise Practice - Taking Refuge in Awareness 1:15:55
Tara Brach
This four week series reviews many key components of Buddhist meditation practice. Beginning with intention and attitude, we cover the strategies that help us arrive in presence, the key elements of mindfulness, working with difficult emotional states and the practices that awaken our heart. Each week will include guided meditations and reflections.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2009-07-01 Part 3 - Wise Practice - The Heart of Buddhism 1:14:17
Tara Brach
This four week series reviews many key components of Buddhist meditation practice. Beginning with intention and attitude, we cover the strategies that help us arrive in presence, the key elements of mindfulness, working with difficult emotional states and the practices that awaken our heart. Each week will include guided meditations and reflections.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2009-07-01 Mindfulness: On and Off The Cushion 15:40
Larry Rosenberg
Insight Meditation Society - Retreat Center IMS Audio Files

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