What kind of effort is needed in our mindfulness practice? What is our effort for? What the Buddha taught about effort and how we can apply it in our lives.
We continue to explore 1) being mindful when a wind is present; 2) the nature of the winds; 3) responding skilfully.
We add an emphasis on resting in what is deeper and examine several issues that arise in practicing with the winds
The mindful cultivation of Dana (giving), Sila (Living in Harmony) and Bhavana (Developing the Mind) as the 3 pillars upon which our Chamma life rests. Part I - Dana and Sila; Part II - Developing the Mind
