Without desire, this world would not exist. While this universal energy is entirely natural, if we are not mindful of it, desire can become a narrowed fixation or addiction that creates deep suffering. This talk explores the ways we can pay attention that honor this energy without allowing it to cut us off from presence and possess us
The Fourth Foundation of Mindfulness is the ability to discern what limits freedom and to see the value of open awareness when it is not limited. It encourages a complete examination and investigation of mind until there is existence without obstructions.
"Do good. Avoid causing harm. Purify the mind." Six factors leading to good dhammas. Continuous mindful awareness leads to liberating insight and lasting piece.
