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The greatest gift is the
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Dharma Talks
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2013-10-14 Guided Body Scan Meditation (and Q&A) 1:23:39
Leigh Brasington
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Gaia House :  Leigh Brasington

2013-10-03 Introduction and Guided Lovingkindness: Receiving the Love from our Benefactors 38:18
Sharda Rogell
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There are ordinary people in our life that care about our well-being. This guided meditation supports us to recognise and receive their care. (Adapted from John Makransky, in Awakening Through Love)
Spirit Rock Meditation Center :  Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-10-03 Guided Meditation: Expanding Awareness 46:22
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-20 Guided "Big Sky" Meditation 43:51
Mary Grace Orr
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Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-20 Guided Meditation on the 32 Parts of Body Meditation 10:05
Bob Stahl
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Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-19 Guided Meditation - Part 5: Bile, Phelgm, Pus, Blood, Sweat, Fat 36:30
Mary Grace Orr
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Meditating on the Body - Part 5: Bile, Phelgm, Pus, Blood, Sweat, Fat
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-18 Guided Meditation on the 32 BodyParts: Part 4 38:56
Mary Grace Orr
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Meditation on the body. Large Intestines, Small Intestines, Stomach, Feces, Brain.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-18 Guided Meditation on the 32 Body Parts: Part 3 35:36
Bob Stahl
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Meditation on the Body: Heart, liver, diaphragm, spleen, lungs.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-13 Guided Metta Meditation 61:52
Winnie Nazarko
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Some overview comments about Metta (loving kindness), followed by real time meditation instruction for this practice. Q&A afterwards
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-08-27 Monthly Sitting & Inquiry: August 2013 37:37
Gina Sharpe
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These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center :  NYI Regular Talks

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