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The greatest gift is the
gift of the teachings
 
Dharma Talks
2010-06-06 Mindfulness Of The Body 56:52
Rebecca Bradshaw
Connecting with the body of bare attention, learning from pleasant and unpleasant sensations.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat

2010-06-06 Synopsis of Satipatthana Instructions, Part II 54:16
Sayadaw Vivekananda
Qualities of mindfulness
Insight Meditation Society - Forest Refuge June 2010 at IMS - Forest Refuge

2010-06-05 Synopsis of Satipatthana Instructions, Part I 69:42
Sayadaw Vivekananda
Exploration of ardent energy (atapa), clear comprehension (sampajanna), "having put away covetousness and discontent for the world (vineyya loke abhijjha domanassam), mindfulness.
Insight Meditation Society - Forest Refuge June 2010 at IMS - Forest Refuge

2010-06-04 Embodied Mindfulness as a Path to Liberation 65:15
Phillip Moffitt
The vital difference between mindfulness and right mindfulness. What does it mean to have direct experience of the body? Simple practices to develop the "felt sense" of the body.
Spirit Rock Meditation Center Awakening in the Body: Meditation with Qigong

2010-05-26 New to Mindfulness? 59:42
Anna Douglas
Spirit Rock Meditation Center Essential Dharma

2010-05-22 Basic Mindfulness of Body - Sitting and Walking 60:04
Gina Sharpe
Insight Meditation Society - Retreat Center Awakening the Body, Heart and Mind: Insight Meditation Weekend

2010-05-19 Desire and Spiritual Freedom 1:18:31
Tara Brach
The Buddha taught that becoming identified with "wanting mind" obscures our true nature and binds us in suffering. This talk explores a wise attitude in relating to desire, and offers three pathways towards freedom: Mindfulness of "wanting mind," trancing back desire to its source, and radical non-clinging.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2010-05-12 Relating Wisely to "Wanting Mind" 1:20:19
Tara Brach
While desire is intrinsic to life, it can contract into the craving that traps us in suffering. This talk explores how we seek happiness yet become habituated to false refuges--substitutes like over- consuming food, dependent relationships, approval, achieving--that can never bring happiness. Our freedom becomes possible when we forgive the ways we get hooked, and offer a deep, mindful attention to the energies of craving and clinging.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2010-05-03 Freedom from suffering - The Buddha's 3rd Noble Truth 56:22
Mark Coleman
Understanding how mindful awareness supports acceptance, letting go and finding peace amidst all conditions.
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-05-01 Mindfulness Of The Body 51:42
Ajahn Amaro
Morning Reflection
Insight Meditation Society - Retreat Center Monastic Retreat

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