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Dharma Talks
2021-02-21 Mindfulness of Breathing, Part 7: The Liberating Power of Continuity of Awareness - Meditation 44:23
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-21 Guided Meditation and Dharma Talk 57:29
Martine Batchelor
Mudita (appreciative joy/altruistic joy) as the gateway for gratitude and flourishing amidst life’s ups and downs.
Gaia House Meeting Life's Ups and Downs

2021-02-20 Guided Meditation, Dharma Talk (on Loving Kindness), Question and Answer Session 1:14:55
Gina Sharpe
All retreatants names, and also any 'live' questions asked by retreatants, have been deleted from the recordings on this retreat.
Gaia House Meeting Life's Ups and Downs

2021-02-20 Teachings and Guided Meditation 55:59
Martine Batchelor
An Equanimous mind is like gold: brilliant and malleable amidst life’s ups and downs.
Gaia House Meeting Life's Ups and Downs

2021-02-19 Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile, Elemente, Sterblichkeit 35:16
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-02-19 Mettā meditation and Dhamma talk 1:28:40
Bhante Sujato, Bhante Akāliko
Mettā meditation guided by Bhante Akāliko, Dhamma talk by Bhante Sujato on Jedi knights, Orcs, binary opposites and balance between dark and light forces
Lokanta Vihara

2021-02-19 Open Awareness meditation 45:10
Mark Coleman
Morning Sit
Spirit Rock Meditation Center Natural Radiance: Exploring the Liberating Nature of Awareness with Mark Coleman, MA and Devon Hase

2021-02-17 Meditation: A Welcoming Heartspace 18:20
Tara Brach
Our pathway to peace and happiness is through opening, with tenderness, to our moment-to-moment experience. This meditation guides us first to be awake in our body and senses, and then to include the changing flow of life in a spacious, kind heart.
Insight Meditation Community of Washington DC

2021-02-17 Emptiness & Compassion (Talk) 44:39
Shelly Graf
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Wednesday nights will be led by Shelly Graf, and guest teachers. Shelly will be using the book, Listening to the Heart: A Contemplative Journey to Engaged Buddhism by Thanissara and Kitisaro to guide these Wednesday night practice groups. The book can be ordered online if you would like to follow along with the written text.
Common Ground Meditation Center Weekly Dharma Series

2021-02-17 Emptiness & Compassion (Meditation) 33:16
Shelly Graf
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Wednesday nights will be led by Shelly Graf, and guest teachers. Shelly will be using the book, Listening to the Heart: A Contemplative Journey to Engaged Buddhism by Thanissara and Kitisaro to guide these Wednesday night practice groups. The book can be ordered online if you would like to follow along with the written text.
Common Ground Meditation Center Weekly Dharma Series

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