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Dharma Talks
2012-02-20 Buddhist Studies Course - The Five Spiritual Faculties - Week 7 1:26:24
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties

2012-02-20 Samadhi - Healing Mind, Body, Heart 20:10
Thanissara
Path activity breaks up that which obstructs peace. Integrating energies of heart, mind, body within awareness
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-19 Training of Attention 51:48
Thanissara
Practice of renunciation. Freeing the mind from obsessive patterns. Direct knowing
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-19 Generosity: A Foundational Practice for Awakening 60:57
Carol Wilson
Similar to previous talks, although some new examples
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-19 Practice of Mindfulness 46:28
Kittisaro
Root cause of suffering is not seeing clearly. The direct way to peace. Thought as a servant of awareness.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-19 Form Emerging from the Formless 25:25
Amma Thanasanti
Ann Arbor Zen Temple, MI
Shakti Vihara

2012-02-19 Form Emerging from the Formless - Q&A 18:55
Amma Thanasanti
Ann Arbor Zen Temple, MI
Shakti Vihara

2012-02-18 Blessing Chants 15:53
Thanissara
Recollections of the triple jewel, Metta Sutta, Victories of the Buddha
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-18 Ground Of Presence 39:14
Kittisaro
Both a gradual and immediate awakening. Freedom and peace is the core of each moment. Five precepts as gifts, offering freedom from fear and oppression.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-18 The Four Noble Truths 58:06
Sally Armstrong
Richard Gombrich, a Buddhist scholar, called the Buddha a brilliant and original thinker on the level of Plato and Aristotle. But the Buddha wasn't interested in just speculative philosophy, but to understand why we suffer, and how to find freedom. The Four Noble Truths is his direct teaching on just that.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-18 Hindrances to Seeing Clearly and Acting Wisely 42:47
Jake Dartington
Gaia House Young Person's Retreat

2012-02-17 Patterns of Becoming 3: Unentangled Knowing 63:18
Guy Armstrong
This third in a series of talks explores the formation of self through the chain of dependent origination, a detailed description of how we suffer. It then outlines approaches in meditation that let us step out of the chain of suffering and into a state of "unentangled knowing" in which we discover the possibility of freedom here and now.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-17 Salutation to the Triple Gem 62:34
Ayya Santussika
Insight Meditation Center

2012-02-17 Opening Talk for Young Person's Retreat 65:57
Jake Dartington
Gaia House Young Person's Retreat

2012-02-16 Exploring Sounds with our Practice 56:29
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-02-16 Dharma Practice as a Path of Happiness 69:41
James Baraz
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-15 The Heart Of Compassion 50:27
Mark Coleman
Compassion is an essential quality on the path of life - how do we cultivate this, what gets in the way and how does the caring heart move in the world in openness to pain.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-15 7 Factors of Awakening 1:11:09
Pascal Auclair
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-15 Forgiveness Practice Is Of The Heart 50:01
Gina Sharpe
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-15 Holding Our Days with the Tenderness of Patience: Reflections from a Two-week Retreat 57:20
Donald Rothberg
The talk, given immediately following two weeks of silent practice, explores themes of remembering what is important, mystery, doing and being, and awareness "open like the sky," connecting how we practice both in retreat and daily life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-02-15 Instructions on Working with Thoughts 17:16
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-15 The Eightfold Path and Freedom 54:04
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-14 Compassion and Mindfulness 60:14
Carol Wilson
The Dalai Lama has said that compassion develops through a deep insight into and understanding suffering. The difficult times we go through on retreat are a wonderful opportunity to explore the possibility of compassion in relationship to our own experience.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-14 Introduction to Mindfulness - Week 5 1:29:11
Mark Nunberg
Class
Common Ground Meditation Center

2012-02-14 What Must Be Known 34:58
Shaila Catherine
What do we need to know, understand, investigate, and realize through our meditation practice? In the Anguttara Nikaya. VI, 63, the Buddha described six things that should be known in six ways. The six things to be known include desires, feelings, perceptions, taints, kamma (actions of body speech and mind), and suffering. Each can be known through their presence, conditioned origin, diversity, outcome, cessation, and way to cessation. This talk explores the structure and details of this brief sutta teaching, and proposes a practical approach to investigating the mind and our relationship with life.
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2012
In collection: Buddhist Perspectives on Right View

2012-02-14 Love 39:23
Howard Cohn
Mission Dharma

2012-02-14 Guided Metta (4) 47:22
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-14 Patience 50:15
Greg Scharf
Mountain Hermitage Fella and Scharf

2012-02-13 Comparing Mind 58:48
James Baraz
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-02-13 Metta and the Paramis 68:00
Gina Sharpe
How Metta reflects the cultivation and development of paramis and the paramis as manifestation of Metta.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-13 Buddhist Studies Course - The Five Spiritual Faculties - Week 6 - Meditation 26:15
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties

2012-02-13 Instructions on Mindfulness of Body 21:09
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-13 Questions 11:12
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-13 The Hindrances 56:34
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-12 The Heart Unbound 53:37
Mark Coleman
What is Metta - loving kindness - and how do we work with obstacles and barriers so the heart can be open and free to love.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-12 Bringing Kindness and Wisdom to the Judging Mind 58:21
Sally Armstrong
The habit of judging; ourselves and others can be a huge source of suffering. Exploring the conditioned nature of this tendency of mind can lead to greater happiness and freedom.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-12 Skillful Use of Imagination 56:38
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-02-12 Dharma and Technology: Craving and the Arising of Self 45:02
Anushka Fernandopulle
Spirit Rock Meditation Center

2012-02-12 Dharma and Technology: Mindfulness and Focus 35:20
Anushka Fernandopulle
Spirit Rock Meditation Center

2012-02-12 Metta & All Pervasive Mind - Guided Meditation 14:55
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go - February 2012

2012-02-12 Practice in Daily Life with Aura Glaser - Q&A 29:30
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go - February 2012

2012-02-12 Metta Practice Instructions 51:06
Gina Sharpe
Introducing the Metta practice - self and benefactor.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-12 Guided Metta (2) 45:34
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-12 Impermanence and Kindness 54:03
Greg Scharf
Mountain Hermitage Fella and Scharf

2012-02-11 Patterns of Becoming 2: The Five Aggregates 60:41
Guy Armstrong
The second in a series of talks explores the formation of self through the five aggregates, a list which describes our total human experience. The Buddha talked about the activities of "I-ing" and "my-ing" as creating a self view around each one of the aggregates.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-11 Skillfulness & Spaciousness 2:30
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go - February 2012

2012-02-11 Body Awareness - Guided Meditation 25:10
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go - February 2012

2012-02-11 Mindfulness Sitting And Walking Meditation Instructions 67:55
Mark Coleman
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-11 Morning Service (Chanting) 20:13
Fiona Nuttall
Gaia House Chan Koan Retreat

2012-02-11 Instructions First Morning 25:05
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-11 Guided Metta (1) 43:17
Greg Scharf
Mountain Hermitage Fella and Scharf

2012-02-11 Mindfulness 53:12
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-10 Developing and Maturing Practice 54:04
Simon Child
Gaia House Chan Koan Retreat

2012-02-10 Opening Talk 1:17:09
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-09 Wisdom Wide and Deep 57:57
Shaila Catherine
Shaila shares her process of discovering and practicing the deep concentration states of jhana, and detailed vipassana practices as taught by Venerable Pa-Auk Sayadaw of Burma. She speaks about the cultivation of concentration and insight, and the systematic path that leads the mind from distraction to clarity, understanding, and nibbana. At the request of Venerable Pa-Auk Sayadaw, she wrote a book to serve as a practice guide for other practitioners: Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-02-09 Emptiness 55:39
Simon Child
Gaia House Chan Koan Retreat

2012-02-09 Prostration Instructions 16:09
Simon Child
Gaia House Chan Koan Retreat

2012-02-08 The Hand that Sees 48:45
Matthew Daniell
Cambridge Insight Meditation Center

2012-02-08 Questions, Guided Meditation and Group Sharing - Led by Tara 1:16:48
Tara Brach
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-02-08 This Precious Opportunity 63:24
James Baraz
Suffering can lead to contraction and more suffering or can be a catalyst for awakening. Just why and how some people have the good karma to hear the Dharma and practice is a mysterious blessing and precious opportunity. This talk explores the different temperaments that fuel practice, known as the Four Iddhipadas.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-08 What Do We Need Most to See? 50:45
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-02-08 Traps in Practice 51:57
Simon Child
Gaia House Chan Koan Retreat

2012-02-07 Opinions and Truth 41:14
Shaila Catherine
Our views, beliefs, and opinions affect our perception of events. To what extent do we assume that we are right and become attached to our opinions? With attachment to views we solidify a sense of self. Mindfulness meditation invites us to observe our relationship to views and opinions and see how it might be distorting perception by reinforcing a fixed sense of self. The term "right view" does not imply a more accurate or factual perspective; rather, right view describes a perspective beyond all attachment to views and opinions.
Insight Meditation South Bay - Silicon Valley Tuesday Talks
In collection: Buddhist Perspectives on Right View

2012-02-07 Awakening Joy 49:52
Kevin Griffin
Spirit Rock Meditation Center The Practice of Recovery

2012-02-07 Renunciation as Letting Go of What No Longer Serves Us 57:44
Sally Armstrong
We usually think of renunciation as giving up what we cherish, but true renunciation can be a practice that springs from a sense of well being, giving up what no longer serves us to find greater happiness.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-07 Living with Ease 46:03
Howard Cohn
Mission Dharma

2012-02-07 Introduction to Mindfulness - Week 4 24:14
Mark Nunberg
Class
Common Ground Meditation Center

2012-02-07 Fundamentals of the Dharma: Bare Attention 1:01
Rodney Smith
Any review of the fundamentals must go squarely through bare attention. Bare attention is the essence of our practice, and the single tool that nourishes our wisdom and understanding all along the way. "Baring" our attention is why the practice seems to take so long to mature. We are so used to looking to thought for guidance that we overlay a film of thought on our attention to give a familiar tinge to what we see. Without that film of memory there would be the simple essence of emptiness seeing itself. Many of us feel unprepared for that level of reality so we subtly think about what we see, and our thinking makes this great expanse feel safer and more manageable. Cleaning up our attention becomes our work.
Seattle Insight Meditation Society
In collection: Fundamentals of the Dharma

2012-02-07 Investigating Koans 42:21
Simon Child
Gaia House Chan Koan Retreat

2012-02-06 Patterns of Becoming 1: Introduction 62:29
Guy Armstrong
The first of a series of talks exploring how the sense of self is generated over and over, creating patterns of limitation and unease; how mediation practice shows us the release from these cycles.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-06 Buddhist Studies Course - The Five Spiritual Faculties - Week 5 1:33:42
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties

2012-02-06 Poetry of Realization 56:46
Mark Coleman
Deep wisdom teachings use the language of poetry, metaphor and simile to point to the timeless truths. In this talk Mark shares examples of wisdom teachings from Buddhist sources throughout the ages.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-02-06 Introducing Koans 45:28
Simon Child
Gaia House Chan Koan Retreat

2012-02-05 Freedom with the Conditioned Mind 57:38
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-02-05 Freedom with the Conditioned Mind:Dharma Talk 33:48
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2012-02-05 Obstacles in Practice 60:05
Simon Child
Gaia House Chan Koan Retreat

2012-02-04 The Path To Living An Awakened Life 55:47
Sharda Rogell
The Buddha points the way to uncovering our essential goodness, here, exploring the five spiritual powers that turn our mind towards the beautiful; how to become intimate with all of life's experiences.
Insight Meditation Society - Retreat Center Living an Awakened Life: Insight Meditation Weekend

2012-02-04 Awareness and Wisdom 56:16
Carol Wilson
Wisdom arises naturally when there is a steady momentum of "pure" awareness. That is, when the mind is not colored by views based in greed, aversion or bewilderment. Learning to recognize and trust this natural process is a keystone of the practice.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-03 The Wise Attitude in Practice: Relaxed, Interested, Kind Awareness 57:28
James Baraz
If we can remember the skillful attitude of relaxation, interest and kind awareness with our experience the practice unfolds naturally and deeply.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-03 Living The Dash 63:43
Lila Kate Wheeler
Fully living - working with five hindrances with presence and acceptance.
Insight Meditation Society - Retreat Center Living an Awakened Life: Insight Meditation Weekend

2012-02-02 Skillful Effort 54:21
Rebecca Bradshaw
How to make balanced effort, between the extremes of making no effort and striving
Insight Meditation Society - Forest Refuge February 2012 at IMS - Forest Refuge

2012-02-02 What is Mindfulness? 54:27
Sally Armstrong
Even though we talk a lot about mindfulness, we often don't fully understand what the Buddha meant by "samma sati" or right mindfulness. This talk explores samma sati and also "sati-panna"-mindfulness wisdom: the wisdom that naturally develops when we pay attention.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-01 Engaged Stillness 63:18
Larry Rosenberg
Cambridge Insight Meditation Center

2012-02-01 The Body and the Discourse on How to Establish Right Awareness 50:14
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2012-02-01 Part 2: Three Blessings on the Journey 1:19:25
Tara Brach
Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire and looking at our own minds, in finding freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-02-01 Discerning the Skillfulness or Unskillfulness of Intention 53:36
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-02-01 Méditation Guidée: Debout et Assise 1:18:12
Bhante Bodhidhamma
D'orientation principal sur la pratique de la méditation selon Mahasi Sayadaw de Myanmar 2012, date estimated
Satipanya Retreat Centre

2012-02-01 Deepening Daily Life Practice II 64:02
Donald Rothberg
We continue to explore a number of ways to deepen practice in daily life, working with challenges difficulties, grounding in the body, working with intention, and practicing with speech and interaction as well as others.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-01-31 Healing into Recovery 30:30
Kevin Griffin
Spirit Rock Meditation Center The Practice of Recovery

2012-01-31 Week 4 Metta Meditation Lead 32:36
Kevin Griffin
Spirit Rock Meditation Center The Practice of Recovery

2012-01-31 Monthly Sitting and Inquiry, January 2012 58:55
Gina Sharpe
Monthly Sitting and Inquiry with NYI Guiding Teacher, Gina Sharpe. These regularly scheduled evenings begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion. Gina Sharpe is the Guiding Teacher of NYI, which she co-founded in 1998. She has been studying and practicing the Dharma for several years in Asia and the United States across many traditions and has been teaching since 1994.
New York Insight Meditation Center

2012-01-31 Rains Retreat 47:35
Howard Cohn
Introduces 60-day Retreat in Daily Life
Mission Dharma

2012-01-31 Introduction to Mindfulness - Week 3 1:29:52
Mark Nunberg
Class
Common Ground Meditation Center

2012-01-31 Cultivating Liberating Understanding 49:49
Shaila Catherine
This talk explores the theme of right view or right understanding through a teaching found in the Middle Length Discourses of the Buddha (MN 43). This sutta lists five factors that assist the development of right understanding when liberation is the aim and fruit of the path. These five supportive conditions include virtue / morality, wide learning / reflection, discussion of what was learned, tranquility / calmness, and insight. The talk considers each of these factors in turn.
Insight Meditation South Bay - Silicon Valley
In collection: Buddhist Perspectives on Right View

2012-01-30 Buddhist Studies Course - The Five Spiritual Faculties - Week 4 63:38
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties

2012-01-30 A Mind Free 50:54
Mark Coleman
The Buddha's teaching on Papancha - the proliferating tendency of mind - obscures a natural freedom and peace. This talk explores how proliferation happens conditioned by desire, aversion, views and the sense of personal identity and how awareness is key in understanding this pattern and freeing it.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-01-29 All Pervasive Metta 21:58
Amma Thanasanti
Colorado Springs Dharma Punx
Shakti Vihara

2012-01-29 All Pervasive Metta - Q&A 37:40
Amma Thanasanti
Colorado Springs Dharma Punx
Shakti Vihara

2012-01-28 First Talk 35:58
Jason Murphy
Spirit Rock Meditation Center Teen New Year's Retreat

2012-01-28 Morning Guided Meditation: Grounded and Spacious 31:06
Julie Wester
Spirit Rock Meditation Center Way of the Sacred Feminine

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