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The greatest gift is the
gift of the teachings
 
Dharma Talks
2007-02-16 Mindfulness And Transformation Of Emotional States 1:15:39
Marcia Rose
The Buddha offers us a recipe for cultivating a strong and clear mindful attention that's grounded in kindness and patience that meets the experience of the moment and sees it clearly, just as it is. We can learn to experience afflictive emotions without getting caught up or swept away and overcome by them. It's as though we learn to see them so clearly, that we see through them, just like we see through the colors of a rainbow.
Insight Meditation Society - Forest Refuge February 2007 at IMS - Forest Refuge

2007-02-10 The Body In The Body-The First Domain Of Mindfulness 63:40
Marcia Rose
Paying attention...a non-judgemental, non-manipulative, non-grasping, non-rejecting, kind of attention to the body in the body...just the body as such...not one's feeling, ideas, concerns, or interpretations about it. How do we know the body? How are we established in this first domain of mindfulness? Are you looking in the right place and in the right way for the happiness that you are seeking?
Insight Meditation Society - Forest Refuge February 2007 at IMS - Forest Refuge

2007-02-08 Introduction to Mindfulness, Week 4 1:18:47
Mark Nunberg
Class
Common Ground Meditation Center

2007-02-08 Five Spiritual Faculties: How Awakening Happens 61:59
James Baraz
The five Spiritual Faculties describe the importance of balance as well as explain the process of intensive practice. Faith leads to effort which develops mindfulness, which cultivates concentration which flowers as wisdom.
Spirit Rock Meditation Center

2007-02-01 Introduction to Mindfulness, Week 3 49:36
Mark Nunberg
Class
Common Ground Meditation Center

2007-01-31 Mindfulness And Papanca - part 2 57:37
Donald Rothberg
We focus, in this record of two talks, on the nature of Papanca or “conceptual proliferation” its roots in compulsive craving and aversion, and a number of different ways to work skillfully with Papanca.
Spirit Rock Meditation Center Monday and Wednesday Talks

2007-01-24 Mindfulness and Papanca 59:43
Donald Rothberg
Spirit Rock Meditation Center

2007-01-18 Introduction to Mindfulness, Week 1 1:14:35
Mark Nunberg
Class
Common Ground Meditation Center

2007-01-03 The Risk Of Mindfulness 37:19
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center New Year's Retreat

2007-01-03 The Risk Of Mindfulness 37:04
Narayan Helen Liebenson
To be mindful is oftentimes perceived as a risk because it challenges our habits. By taking the risk of being present with all things, we move from the known to the unknown.
Insight Meditation Society - Retreat Center

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