Dharma Seed - Dharma Talks

2011-11-16 Mindful Speech 1:22:57

Tara Brach

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Deception, gossip and aggressive speech are pervasive in our culture. This talk looks at the roots of these forms of communication, and the way they entrap us in a contracted and separate sense of self. We then explore the practices that help us speak from a courageous presence, wisdom and love. (video available)

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-11-07 Instructions on the Four Foundations of Mindfulness (Part 2) 24:33
Christina Feldman	Download Listen
Gaia House : November Solitary

2011-11-06 Instructions on Mindfulness of Mind States 30:15
Rob Burbea	Download Listen
Gaia House : November Solitary

2011-11-05 Mindfulness of Vedena - Feeling Tones 24:10
Yanai Postelnik	Download Listen
Gaia House : November Solitary

2011-11-04 Instructions on Mindfulness of the Body 29:38
Rob Burbea	Download Listen
Gaia House : November Solitary

2011-11-02 Appropriate Mindfulness and Thoughts 63:09
Martine Batchelor	Download Listen
Spirit Rock Meditation Center : Towards a Secular Buddhism

2011-11-02 Instructions on the Four Foundations of Mindfulness (Part 1) 24:20
Christina Feldman	Download Listen
Gaia House : November Solitary

2011-11-01 A New Paradigm 62:18
Tempel Smith	Download Listen
Through a greater self understanding brought about through mindfulness, we can live in alignment with anicca, dukka and anatta. Becoming aligned in the New Paradigm allows our frustrations with life to cease arising.
Spirit Rock Meditation Center : Towards a Secular Buddhism

2011-10-17 Practicing Patience 55:54
Sally Armstrong	Download Listen
Patience, one of the paramis, is a quality that we don’t often appreciate, even though it is tremendously important in our practice and our lives. To be patient is to be fully present for what is, to be with difficulty and challenge without resistance. Patience allows mindfulness and wisdom to deepen, as we meet our experience without agendas or expectations.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2011-10-16 Developing Mindfulness with Children - A Workshop for Adults Afternoon Session 3:03:03
Sharon Salzberg	Download Listen
with Susan Kaiser-Greenland
New York Insight Meditation Center : NYI Regular Talks