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Dharma Talks
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2010-07-08 Mindfulness & Liberation of the Body 50:27
Anushka Fernandopulle
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How to practice awareness of the body and why it is helpful.
Spirit Rock Meditation Center :  People of Color Meditation Retreat

2010-07-07 Essential Dharma Class 10- Practice in Daily Life 42:58
Mark Coleman
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Part 2 of 2 (Part 1 Meditation) What is necessary for maintaining our practice in daily life, through inspiration, silence, Sangha and informal practice of mindfulness.
Spirit Rock Meditation Center :  Essential Dharma Part II- Class Series

2010-07-06 Beautifying Life with Mindfulness 65:28
Steve Armstrong
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Cloud Mountain Retreat Center :  Awareness with Wisdom

2010-07-02 Everything and Nothing: Mindfulness in Family Life 46:25
Deborah Ratner Helzer
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In meditation, we look to see if we can break through our mistaken sense of self. How can we look in our relationships to break through our sense of other?
Insight Meditation Society - Retreat Center :  Family Retreat

2010-06-30 Mindfulness and Speech Practice 0:00
Donald Rothberg
(Recording not available) 
We continue exploring the nature of speech practice, following last night's introduction, focusing on five kinds of mindfulness practice that supports speech practice. Following an overview of mindfulness, we examine (1) connecting inner and outer attention in the midst of speech, (2) the importance for speech practice of mindfulness of the body, (3) mindfulness based on following the ethical speech principles, (4) NVC interpreted as a refinement of mindfulness practice,and (5) mindfulness of the thoughts and emotions.
Spirit Rock Meditation Center :  Mindfulness, Wise Speech, and Compassionate Communication

2010-06-30 Mindfulness and Speech Practice 54:52
Donald Rothberg
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We continue exploring the nature of speech practice, following last night's introduction, focusing on five kinds of mindfulness practice that supports speech practice. Following an overview of mindfulness, we examine (1) connecting inner and outer attention in the midst of speech, (2) the importance for speech practice of mindfulness of the body, (3) mindfulness based on following the ethical speech principles, (4) NVC interpreted as a refinement of mindfulness practice,and (5) mindfulness of the thoughts and emotions.
Spirit Rock Meditation Center :  Mindfulness, Wise Speech, and Compassionate Communication

2010-06-29 Mindfulness for Insight 65:13
Steve Armstrong
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Cloud Mountain Retreat Center :  Awareness with Wisdom

2010-06-29 Mindfulness in Daily Life 1:22:34
Sayadaw Vivekananda
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Insight Meditation Society - Forest Refuge :  June 2010 at IMS - Forest Refuge

2010-06-24 Path of Kindness 59:07
Mark Coleman
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How do the practices of mindfulness and metta (loving kindness) work together - and the important of bringing a kind loving presence to working with difficulties and pain.
Spirit Rock Meditation Center :  Meditation and Yoga

2010-06-23 The Life of the Body 58:21
Anna Douglas
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Mindful awareness of the life of the body teaches us how to live, and how to die.
Spirit Rock Meditation Center :  Meditation and Yoga

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