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Dharma Talks
2011-05-02 The Path of Liberating Insight 64:27
Steve Armstrong
Spirit Rock Meditation Center Concentration

2011-05-02 Rupa Corporeality 13:04
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Khanda - The Aggregates

2011-05-02 No Carrot, No Stick: Opening to the Center 68:07
Ajahn Sucitto
Feeling attracts and motivates the mind - often heedlessly. The feeling that accompanies skillful intention steers the mind towards release.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2011-05-01 Stories of the Tudong Monks pt 1 of 3 61:31
Ajahn Pasanno
Stories of the Tudong Monks. How they can guide our lives today.
Spirit Rock Meditation Center

2011-05-01 Remembering Love 54:54
Tara Brach
The habit of self-judgment not only causes emotional pain, it creates a trance that obscures the purity and vastness of our Being. This talk explores how a wakeful and forgiving heart can heal and free us. (Retreat Talk)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-05-01 Letting go of Disturbance, Deepening Stillness 60:07
Sally Armstrong
To deepen our meditation practice we need to work skillfully with whatever is a disturbance -- whether it's the gross forms of the hindrances, or the subtlest manifestations of restlessness. This subtle restlessness often comes from a primal anxiety. We need to recognize this and find the stillness in our experience. Then we can truly be with things as they are.
Spirit Rock Meditation Center Concentration

2011-05-01 Khandha The Aggregates 13:48
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Khanda - The Aggregates

2011-05-01 Stories of the Tudong Monks, pt 3 of 3 43:04
Ajahn Pasanno
pt 3 of 3
Spirit Rock Meditation Center

2011-05-01 Stories of the Tudong Monks, pt 2 of 3 1:19:03
Ajahn Pasanno
pt 2 of 3
Spirit Rock Meditation Center

2011-05-01 Sensation, Feeling and Energies 11:07
Ajahn Sucitto
We can establish mindfulness in the body by tracking sensations, feelings and energies.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2011-05-01 Coming Out Of The Trance 62:34
Ajahn Sucitto
Our energy gets dragged out and fixated by various outflows (asava). Through widening and softening we can stop constructing the alienated "places" of our dukkha
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2011-04-30 Noble Friendship, Noble Warming 35:31
Ayya Medhanandi
As we grow in wisdom, our fear of death dissolves. The more we purify from within, the more we abide with a clarity of mind that bestows the ultimate seeing, our cosmic ordination, our unburdening from the sufferings of this realm. The veil of delusion collapses in the sacred footprint of the Dhamma. This will be our noble warming.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2011-04-30 Commitment to Intimacy, Equanimity & Continuity 65:39
Phillip Moffitt
The practice of samadhi requires commitment to wise effort towards concentration. it requires overcoming resistance to concentration, to be willing to feel intimacy with teh object. The fruit of commitment to concentration is one-pointed equanimity. Concentration can be considered om five different qualities from dedication to steadiness.
Spirit Rock Meditation Center Concentration

2011-04-30 Holistic practice - The Body 6:15
Ajahn Sucitto
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2011-04-30 Standing Meditation 19:45
Ajahn Sucitto
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2011-04-30 Elemental Wholeness 19:21
Ajahn Sucitto
Awareness is a wholistic but differentiated into thought, heart and body intelligences. Through accessing the five elements we begin to return to a unified field.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2011-04-30 Elemental Wholeness -- RECOVERED 53:54
Ajahn Sucitto
Awareness is a wholistic but differentiated into thought, heart and body intelligences. Through accessing the five elements we begin to return to a unified field. Copy of http://dharmaseed.org/teacher/9/talk/12813 with recovered audio
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2011-04-29 An Occasion For Gathering In The Dharma 46:52
Ajahn Sucitto
We form a spiritual company and a shared Dharma body when we commit to a retreat with precepts and refuges.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2011-04-29 Continuity and Intimacy 59:07
Eugene Cash
Deepening concentration moves on two axis - horizontal and vertical. Continuity, or staying over time, is the horizontal axis. Intimacy, or the movement toward dissolving the subject/object, is the vertical axis. Together concentration deepens.
Spirit Rock Meditation Center Concentration

2011-04-28 7. Equanimity (upekkha) 54:04
James Baraz
Seventh and final talk in an 8-week series on the 7 Factors of Awakening that began with an overview on March 10, 2011.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-04-28 The Paramis and Generosity 1:24:04
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-27 The Blessings of Embodied Awareness 1:20:13
Tara Brach
One expression of our suffering is homelessness--feeling cut off from the presence and aliveness that is our source. This talk explores the existential and cultural forces that foster disconnection from our physical and energetic being, the practices that enable us to embrace our unlived life and the gifts of homecoming.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-04-27 Awareness of Body 40:47
Howard Cohn
Mission Dharma

2011-04-27 Buddhist Instructions on Mindfulness of the Body 55:51
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-04-27 Two Wolves 54:51
Pamela Weiss

2011-04-27 Equanimity in Action- Part I 61:54
Donald Rothberg
We explore how mature equanimity is expressed through wisdom, the open heart, and the body. We examine some of the qualities of equanimity and how we develop it in the midst of action, as well as on the cushion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-04-27 Wisdom 2: Benefits of the Insight Knowledges 1:18:41
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-26 Exploring the Three Dimensions of Concentration 58:25
Phillip Moffitt
Concentration can be explored as a function of mind, as an essential and distinct part of the path of liberation and as a "felt experience" in this very moment. Each exploration deepens understanding and empowers concentration.
Spirit Rock Meditation Center Concentration

2011-04-26 Satipatthana Sutta, Third Foundation: Division Through Shame 59:40
Rodney Smith
While we may have guilt over an incident or a series of mishaps, shame is the accompanying attitude about oneself and can therefore be far more disruptive. Life becomes an uphill battle against our destructive inward narrative. Its variations go from feeling lesser and smaller than to being an obstacle and ultimately better off not existing. Confronting our conclusion around shame is taking on our emotional posture to life itself.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2011-04-26 Determination 45:58
Caroline Jones
This talk explores the nature and value of a wise, compassionate determination in our life and our practice.
Gaia House Work Retreat

2011-04-26 Kamma 57:55
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-25 Touched by Samvega - Spiritual Courage 60:48
Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-24 Equanimity 44:25
Steve Armstrong
Dharma Talk
Common Ground Meditation Center

2011-04-24 Morning Sit 29:14
Steve Armstrong
Guided Meditation
Common Ground Meditation Center

2011-04-24 Love and Wisdom - Infused and Permeated 58:33
Michele McDonald
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-24 Closing Thoughts 55:34
Joanna Macy
with Wes Nisker and participants
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-24 Closing Thoughts 55:34
Wes Nisker
with Joanna Macy and participants
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-24 Composure and Patience 67:07
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-24 Opening Talk for the Work Retreat 29:21
Caroline Jones
Gaia House Work Retreat

2011-04-23 Decision Making 44:12
Shaila Catherine
We make many decisions and choices in our lives. To choose one option, we inevitably sacrifice other possibilities. Beliefs and personal standpoints limit the range of our options. What are your priorities in life? What are your strongest intentions and aspirations? The Kalama Sutta offers recommendations for making decisions—consider what leads to happiness and what leads to harm. The ten unwholesome and ten wholesome actions, and ethical precepts are explored in this talk as guidelines for wise decision making.
Insight Meditation South Bay - Silicon Valley Everyday Dhamma—Teachings for the Lay Life

2011-04-23 World as Self 15:52
Joanna Macy
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 Workshop - The seven Factors of Awakening 5:23:41
Steve Armstrong
Common Ground Meditation Center

2011-04-23 Joanna and Wes-Networking with participants 46:03
Joanna Macy
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 Gratitude and Emptiness 61:17
Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-23 Buddha Blues and Performance 35:21
Wes Nisker
Talk and performance
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 The Elements; Q&A 63:46
Wes Nisker
Our Bones=earth; Blood, tears, sweat, fluids=water; warmth=fire/sun; breath=air; space=where we are/where it happens
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 2 Forms of Power 55:06
Joanna Macy
Since the Greeks, Heraclitus-flow and change but Parmenides' view won out: THINGS, matter, stuff, leads to power OVER. But systems view more modern-energy/mind flows, information flows more important view.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 Sharpening the Five Faculties 67:53
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-22 Two Pathways for Transforming the Judgmental Mind 56:10
Donald Rothberg
We explore through stories, teachings and poetry two basic ways of transforming judgments: 1. through mindfulness, reflection, inquiry and other tools we directly investigate judgments and their roots. 2. through developing the awakened mind, heart and body we come to rest more in our deep nature, helping in multiple ways to transform judgments.
Spirit Rock Meditation Center Transforming the Judgmental Mind

2011-04-22 Inner Stability in an Unstable World 1:17:47
Steve Armstrong
Guest Dharma Talk
Common Ground Meditation Center

2011-04-22 Readings and Group Haiku 1:22:37
Wes Nisker
Includes group break-up, sharing haiku and reading of haiku. Periods of silence.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-22 World as Lover, continued 42:04
Joanna Macy
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-22 The Great Turning Stories and Exercise 56:10
Joanna Macy
The Three Stories of: 1) business as usual, 2) the great unraveling, and 3) the great turning. Exercise-7 generation present meeting future with questions and mike passed for reactions.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-22 Thoughts about Thinking 1:31:07
Wes Nisker
Also Big Sky Meditation; Q&A-including reflections on Ancestor Walk and Truth Mandala from day before
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-22 Ethics and Compassion 67:45
Martine Batchelor
Looking at the three trainings of ethics, meditation and wisdom and their application in daily life with the help of ethics and compassion.
Gaia House The Zen Retreat

2011-04-21 Transforming Judgments is Possible 57:36
Heather Sundberg
Through personal stories, practical techniques and humor, the talk outlines five areas for working with judgments: 1. Mindfulness of Body 2. RAIN Practice 3. Heart Practices 4. Learning about patterns 5. Value of wise friends
Spirit Rock Meditation Center Transforming the Judgmental Mind

2011-04-21 The Seven Factors of Awakening - Everything We Need Is Already There 46:44
Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-21 Honoring our Pain for the World 31:19
Joanna Macy
Tibetan prophecy, Shambala warriors, etc.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-21 Practice-Reconnecting and Identity 25:04
Wes Nisker
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-21 6. Concentration (samadhi) 51:57
James Baraz
Sixth talk in an 8-week series on the 7 Factors of Awakening that began with an overview on March 10, 2011.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-04-21 An Ordinary Person's Life 60:49
Stephen Batchelor
The story of Ch'an Master Teshan; through Ch'an (Zen) the Chinese make Buddhism their own - a similar challenge faces us in the West today; the practice of 'What is this?' is the practice of the First Noble Truth: dukkha; how Zen fits into the context of the Four Truths; the Four Truths and the Four Great Vows; the self who practices the path is neither existent nor non-existent; Layman P'ang: chopping wood and carrying water.
Gaia House The Zen Retreat

2011-04-20 Part 2 - Realizing True Well-being 1:23:21
Tara Brach
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is "happy for no reason."
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-04-20 Awakening To The Body 54:30
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-04-20 The Story of the Elm Dance 40:28
Joanna Macy
A story about Chernobyl.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-20 Opening and Closing the Heart 29:00
Pamela Weiss

2011-04-20 World as Lover, World as Self 37:52
Joanna Macy
Four ways the world has been seen: as a battlefield, a trap, a lover, as self. Honoring indigenous peoples' capacity for gratitude.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-20 Experiential Wisdom 58:49
Martine Batchelor
What should we rely on when practising? An exploration of the four reliances found in Zen texts. Also looking at the actualisation of experiential wisdom in daily life.
Gaia House The Zen Retreat

2011-04-19 Four Elements Meditation—Instructional Talk and Guided Meditation 41:58
Shaila Catherine
This talk introduces the Four Elements Meditation as a systematic method for developing mindfulness of the body. A guided meditation and instructions are provided that reveal the body as a dynamic interaction of characteristics classified as earth (hardness, roughness, heaviness, softness, smoothness, lightness), water (flowing, cohesion), fire (heat, cold), and wind (supporting, pushing).
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2011

2011-04-19 Four Domains of Mindfulness - Flame of Awareness 7:13
Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-19 Where the Mind has Nowhere to Rest 65:42
Stephen Batchelor
Hui-neng's definition of sitting meditation; the middle way as the avoiding of the 'deadends' of existence and non-existence; the Greek philosopher Pyrrho as an example of a similar attitude; Hui-ko asks Bodhidharma to 'set his mind at rest'; the infinity of things; emptiness as the unfindability of things; to question 'what is this' is the practice of such emptiness that neither affirms nor denies anything.
Gaia House The Zen Retreat

2011-04-19 The Five Controlling Faculties 1:10:28
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-18 Skillful means - The Vipassana Toolbox 50:09
Michele McDonald
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-18 Garden of the Heart 60:13
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-04-18 Bringing Practice Into Daily Life 0:10
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-04-17 Coming to Terms with Birth and Death 49:09
Stephen Batchelor
Reflections on the nature of 'religion'; the Buddha's awakening as a resolution of the questions posed by life itself; Zen as a 'direct pointing to the heart, independent of scripture'; the aim of Buddhist practice is the achievement of autonomy; towards the possibility of a 'secular religion'.
Gaia House The Zen Retreat

2011-04-17 Equanimity 66:49
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-16 Ongoing Awareness and Resolute Aspiration (Steve Armstrong) 64:16
Carol Wilson
The Resolute Aspiration talk is given by Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-16 Buddhism and Recovery 46:42
Kevin Griffin
Insight Santa Cruz

2011-04-16 Body Awareness Meditation 35:55
Kevin Griffin
Insight Santa Cruz

2011-04-16 The Corruptions of Insight 1:23:08
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-15 Practicing Well-Being: Living A Dhamma Lifestyle 51:18
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-15 Cast Your Votes for Dancing 57:39
Howard Cohn
Bringing the light of awareness and compassion to our self views.
Spirit Rock Meditation Center Meditation and Yoga Retreat

2011-04-15 Gratitude and Contentment 53:27
Michele McDonald
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-15 Instructions and Q&A Day 7 69:37
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-15 Anatta, Not Self 61:16
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-14 5. Calm/tranquility (passaddhi) 51:28
James Baraz
Fifth talk in an 8-week series on the 7 Factors of Awakening that began with an overview on March 10, 2011.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-04-14 Life is Practice, Practice is Life 53:04
Greg Scharf
We often find that we have unconsciously divided our experience into times of "practice" and "life". This talk discusses ways to integrate life and practice both on and off the meditation cushion.
Insight Meditation Society - Forest Refuge April 2011 at IMS - Forest Refuge

2011-04-14 Wisdom and Compassion 45:52
Anna Douglas
Inherent in mindful awareness are qualities of love and clarity which over time grow into compassion and wisdom.
Spirit Rock Meditation Center Meditation and Yoga Retreat

2011-04-14 Step 12: Spiritual Awakening 55:07
Kevin Griffin
Spirit Rock Meditation Center Buddhism and the Twelve Steps

2011-04-14 Instruction and Q&A Day 6 60:22
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-14 Metta 68:04
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-13 Q&A Day 5 60:24
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-13 Part 1: Realizing True Well-being 1:15:51
Tara Brach
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is "happy for no reason."
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-04-13 Four Aspects of Mindfulness 54:35
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-04-13 Working with the BrahmaViharas 55:12
Pamela Weiss

2011-04-13 Dukkha, Joy and Serenity 57:42
Michele McDonald
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-13 Doorways to Peace 63:13
Heather Sundberg
Five ways to cultivate peace with experiential practice, quotes, stories and techniques.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-04-13 Big Mind Guided Meditation 49:09
Carol Wilson
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-13 Transforming Afflictive Emotions 1:18:20
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-12 Practicing Awareness 57:46
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

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