Dharma Seed - Dharma Talks

2011-06-16 Meditation Instructions: Working with Thought - Coming out of Spin 44:51
Catherine McGee	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-16 Guided Meditation - Standing Like a Tree 31:59
Björn Natthiko Lindeblad	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-16 Guided Meditation - The Lover and the Warrior 41:37
Björn Natthiko Lindeblad	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-15 Hindrances - Discussion - Q&A 26:59
Amma Thanasanti	Download Listen
Meditation II on the Hindrances, Bodhi Mind Center
Shakti Vihara

2011-06-15 Hindrances - Guided Meditation 28:57
Amma Thanasanti	Download Listen
Meditation II on the Hindrances, Bodhi Mind Center
Shakti Vihara

2011-06-15 Hindrances - Introduction 39:23
Amma Thanasanti	Download Listen
Meditation II on the Hindrances, Bodhi Mind Center
Shakti Vihara

2011-06-15 Guided Meditation - Gazing with the Eyes of the Buddha 47:45
Catherine McGee	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-15 Guided Meditation - This Too Shall Pass 46:40
Björn Natthiko Lindeblad	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-14 Meditation Instructions: Framework for Meditation - Vedana 46:23
Catherine McGee	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-14 Guided Meditation - Awareness Itself 41:10
Björn Natthiko Lindeblad	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-13 Guided Meditation - Responsibility and Thinking 51:07
Björn Natthiko Lindeblad	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-12 Guided Meditation - Life and Death 39:49
Ajahn Sucitto	Download Listen
Death contemplation triggered the Buddha's search for the deathless. It is a recommended regular recollection that helps sieve the relative from the more profound. Guidance is given to contemplate various aspects of living and dying with questions for deeper reflection.
Cittaviveka

2011-06-06 Neuro-Factors of Mindfulness 39:25
Rick Hanson	Download Listen
A guided meditation with instruction at the beginning...
Spirit Rock Meditation Center : Monday and Wednesday Talks

2011-06-01 Part 2: Stress and Meditation 1:15:52

Tara Brach

Listen to tracks Show 2 Tracks

When we are suffering from stress, we are paying attention to our world in a narrow and rigid way. Through meditations that cultivate a wakeful and open attention, we can dramatically transform the feelings of anxiety and aloneness that underlie all stress.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-05-29 Guided Meditation 50:48
Ajahn Sucitto	Download Listen
Cittaviveka

2011-05-25 Part 1: Stress and Meditation 1:22:13

Tara Brach

Listen to tracks Show 2 Tracks

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-05-21 Mindfulness Talk and Mindfulness Meditation 66:31
Mark Coleman	Download Listen
Introduction to mindfulness with a guided meditation and Q&A
Insight Meditation Society - Retreat Center : The Art and Science of Mindfulness: Insight Meditation Weekend

2011-05-17 Four Foundations Of Mindfulness In Breath Meditation. 45:49
Richard Shankman	Download Listen
Insight Meditation Society - Retreat Center : Steadying the Mind, Opening to Insight

2011-05-15 Concentration In Relation To Insight Meditation 61:42
Richard Shankman	Download Listen
Insight Meditation Society - Retreat Center : Steadying the Mind, Opening to Insight

2011-05-14 First Day Jitters and Hopes 54:31
Bob Stahl	Download Listen
This talk is about addressing the first day of a week of intensive meditation practice. Exploration and instructions on working with challenges around gathering inspiration to deepen practice.
Insight Meditation Society - Retreat Center : Steadying the Mind, Opening to Insight

2011-05-08 This is Just About Walking 66:40
Larry Yang	Download Listen
All about walking meditation as seen through the lens of the Eightfold Path to Freedom. NOTE: There are some audio quality issues for the first 18:36 minutes...clean thereafter.
Spirit Rock Meditation Center (Yucca Valley) : Spring Vipassana Retreat

2011-05-06 Working With Mental States 64:58
Gloria Taraniya Ambrosia	Download Listen
Through meditation we become more skilled at identifying mental states - discovering what we are experiencing and learning to relate appropriately.
Insight Meditation Society - Forest Refuge : May 2011 at IMS - Forest Refuge

2011-05-06 20 minutes of meditation and Q&A on becoming, the nature of mind/awareness 63:13
Ajahn Sucitto	Download Listen
Insight Meditation Society - Retreat Center : Holistic Awareness: Monastic Retreat

2011-05-05 Skillful Inclinations: Parami 64:25
Ajahn Sucitto	Download Listen
Through sustained resolve in terms of meditation - a virtue skillful inclination can dissolve aspects of self-view.
Insight Meditation Society - Retreat Center : Holistic Awareness: Monastic Retreat

2011-05-05 Beyond the Shaping of the Mind 53:07
Martin Aylward	Download Listen
This talk links the concerns of our life, the tendencies of our minds, and the practice of meditation. Martin explores the way our conditioning and mental attitudes colour all our perceptions, and explores how dharma practice invites us to see through our acquired mental shaping, beyond our ideas, to meet life as directly, as deeply, as freely as possible.
Gaia House : Whole Life, Whole Practice, Nothing Left Out