Dharma Seed - Dharma Talks

2011-08-05 Working with the Emotional Body (Instructions and Guided Meditation: Day Seven) 18:33
Rob Burbea	Download Listen
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House : The Boundless Heart

2011-08-04 Working With The Emotional Body (Instructions and Guided Meditation: Day Six) 50:42
Rob Burbea	Download Listen
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House : The Boundless Heart

2011-08-03 Guided Meditation - Sky-like Mind 42:49
Pamela Weiss	Download Listen

2011-08-03 Working with the Emotional Body (Instructions: Day Five) 25:25
Rob Burbea	Download Listen
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House : The Boundless Heart

2011-08-02 Working with the Emotional Body (Instructions and Guided Meditation: Day Four) 48:44
Rob Burbea	Download Listen
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House : The Boundless Heart

2011-08-01 Working with the Emotional Body (Instructions and Guided Meditation: Day Three) 51:50
Rob Burbea	Download Listen
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House : The Boundless Heart

2011-07-31 Working with the Emotional Body (Instructions and Guided Meditation: Day Two) 55:44
Rob Burbea	Download Listen
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House : The Boundless Heart

2011-07-30 Working with the Emotional Body (Instructions and Guided Meditation: Day One) 60:29
Rob Burbea	Download Listen
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House : The Boundless Heart

2011-07-29 Reflections on the Retreat and on the Path 34:38
Rob Burbea	Download Listen
About aspiration and longing, being on retreat, listening to talks, meditation practice, emotions and the path. (This is the Introductory Talk for the Boundless Heart Retreat)
Gaia House : The Boundless Heart

2011-07-27 Part 2: The Mystery of Who We Are 1:18:46

Tara Brach

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Everything we cherish--love, creativity, wisdom, aliveness-- arises out of our capacity to arrive in Beingness. This talk explores the stress that leads us to cut off from our natural state of being, and two key pathways home. Included are guided meditations that explore the nature of our awareness, the essence of who we are.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-07-24 The Way Of The Breath - Anapanasati as a complete meditation practice. #7 1:25:15
Larry Rosenberg	Download Listen
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-23 The Way Of The Breath - Anapanasati as a complete meditation practice. #6 6:06
Larry Rosenberg	Download Listen
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-22 The Way Of The Breath - Anapanasati as a complete meditation practice. #5 46:55
Larry Rosenberg	Download Listen
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-22 Anapanasati Guided Meditation - Day Five 9:53
Matthew Daniell	Download Listen
The second of the two steps in the condensed method
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-21 The Way Of The Breath - Anapanasati as a complete meditation practice. #4 22:05
Larry Rosenberg	Download Listen
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 The Way Of The Breath - Anapanasati as a complete meditation practice. #3 52:36
Larry Rosenberg	Download Listen
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 Guided Meditation Instructions - Anapanasati 15:26
Matthew Daniell	Download Listen
The first of the two step instructions
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-18 Whose Love is it Anyway? 57:37
James Baraz	Download Listen
Although metta practice can seem dualistic (me sending love to others) it is really an anatta practice that reveals the selfless nature of reality. The love that connects us isn't owned by anyone. This talk includes two guided meditations: 1) metta towards self and 2) seeing ourselves as part of a lineage of benefactors-the love and caring we receive from others passing through us to those we care about and support.
Spirit Rock Meditation Center : Metta Retreat

2011-07-18 The Way Of The Breath - Anapanasati as a complete meditation practice #1 15:47
Larry Rosenberg	Download Listen
Everything can help awaken mindfulness and then sustain it; calm and liberating insight develop together.
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-17 Meditation and Mindfulness 50:30
Martine Batchelor	Download Listen
Gaia House : Meditation and Study Retreat

2011-07-16 Self and Benefactor 58:23
Kamala Masters	Download Listen
First day instructions, guided meditation and walking meditation instruction
Spirit Rock Meditation Center : Metta Retreat

2011-07-10 Guided Meditation Instructions Mindfulness 55:23
Larry Yang	Download Listen
Spirit Rock Meditation Center : Deepening Your Dharma

2011-07-10 Kalyana Mitta (KM) Groups Workshop on Wise Speech (with Dawn Neal) 2:12:33
Donald Rothberg	Download Listen
KALYANA MITTA (KM) GROUPS Workshop held Sun, Jul 10, 1:30 – 4:30 at the Insight Meditation Community of Berkeley for current and prospective facilitators or hosts of KM groups with Spirit Rock teacher Donald Rothberg and Dawn Neal. The focus was on Wise Speech in the context of small groups, and how to address challenging situations.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2011-07-03 Resting in Awareness - Guided Meditation 3:50
Ayya Santacitta	Download Listen
Spirit Rock Meditation Center

2011-07-02 Loving Kindness - Guided Meditation 11:21
Amma Thanasanti	Download Listen
Shakti Vihara : Four Noble Truths Retreat