2011-09-03 Floating On The River Of Mind 41:34
Ajahn Sucitto	Download Listen
When we meditate, we notice that mind is like a river, constantly moving along, continually generating conditions. One thing we can always come back to is paying attention. When we want or don’t want something, it generates stress. Just be open and pay attention. This unbiased attention is most useful. Mind settles by just paying attention.
Cittaviveka :  Vassa Group Retreat

2011-09-02 Opening Talk 1:45:00
Ruth Denison	Download Listen
Insight Meditation Society - Retreat Center :  Labor Day Weekend

2011-09-02 Following the Buddha's Way to True Happiness 62:08
Howard Cohn	Download Listen
Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2011-09-02 Suffering and the End of Suffering - Talk 2 63:53
Mark Nunberg	Download Listen
Retreat Dharma Talk
Common Ground Meditation Center

2011-09-02 02 The Birth of the Buddha 18:05
Bhante Bodhidhamma	Download Listen
DhammaBytes, date estimated
Satipanya Retreat Centre :  The Buddha from Birth to First Teaching

2011-09-02 Opening Talk for Equanimity: Finding Balance in a World of Change Retreat 39:49
Jake Dartington	Download Listen
this talk also includes Paul Burrows
Gaia House :  Equanimity: Finding Balance in a World of Change

2011-09-01 Equanimity - The Ocean Of Experience 51:30
Larry Yang	Download Listen
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-09-01 The Problem of Identity 29:08
Bhante Bodhidhamma	Download Listen
date estimated
Satipanya Retreat Centre

2011-09-01 The Essence of Practice: Relaxed, Interested, Kind Awareness 57:28
James Baraz	Download Listen
This talk addresses what we're doing in practice, why we're doing it and the attitudes that most support the unfolding.
Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2011-09-01 Suffering and the End of Suffering - Talk 1 47:59
Mark Nunberg	Download Listen
Retreat Dharma Talk
Common Ground Meditation Center

2011-09-01 01 Introducing the Buddha 21:33
Bhante Bodhidhamma	Download Listen
DhammaBytes, date estimated
Satipanya Retreat Centre :  The Buddha from Birth to First Teaching

2011-09-01 Mindfulness of Feelings (Vedana) 51:31
Gina Sharpe	Download Listen
Short talk of Vedana and instructions for practice.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-31 Appreciative Joy 58:22
Bhante Buddharakkhita	Download Listen
Appreciative joy is a mental factor theat can be cultivated by sharing and rejoicing in the success and happiness of other beings.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-31 Befriending Irene 1:19:42
Tara Brach	Listen to tracks Show 2 Tracks
Whether you face chronic anxiety or more violent storms of fear and anger, you can cultivate the wings of freedom--the mindfulness and compassion--that free you. This talk explores how the habit of being reactive causes us suffering and the ways these tools of meditation can be applied to the inner weather systems that most challenge us.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks
Vipassana Guided Meditation 21:04 Download Listen Befriending Irene 58:37 Download Listen

2011-08-31 Questions & Answers 69:23
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  July through October 2011 at IMS - Forest Refuge

2011-08-31 The Experience of Contentment and Abundance 57:11
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2011-08-31 How Do We Become Wise? 49:44
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-08-31 Metta for Difficult Person 58:34
Larry Yang	Download Listen
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-30 Compassion - When Love Meets Suffering 56:55
Gina Sharpe	Download Listen
When a heart of kindness meets suffering, the appropriate response is compassion.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-30 Planting Seeds 42:51
Howard Cohn	Download Listen
Mission Dharma

2011-08-30 Satipatthana Sutta: Questions and Answers 62:08
Rodney Smith	Download Listen
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2011-08-30 Guided Metta Meditation 59:02
Bhante Buddharakkhita	Download Listen
Radiating loving kindness towards a dear friend and neutral person can help us to expand out awareness and open our heart to all beings.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-30 Meditation Instructions 52:32
Larry Yang	Download Listen
Mindfulness of emotions
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-30 Guided Meditation 55:41
Ajahn Sucitto	Download Listen
Mind is endlessly moving, meandering, outflowing. Meditation is about bringing the mind back through the use of particular reference points. Use the guided meditation to firmly, kindly, repeatedly bring the mind back.
Cittaviveka :  Vassa Group Retreat

2011-08-29 Wise Concentration 48:20
Mark Coleman	Download Listen
What is the role of concentration on the Path... Why is it important, how to develop it on & off the cushion and what are the obstacles.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-08-29 Change 34:55
Yvonne Weier	Download Listen
Gaia House :  A Taste of Now - Meditation and Ch'i Kung Retreat

2011-08-28 The Path Towards Freedom - The Practice Of Mindfulness 48:09
Larry Yang	Download Listen
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-28 Pilgrimage As Practice 36:33
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2011-08-28 Wisdom From Knowing Feelings 49:20
Ajahn Sucitto	Download Listen
Cittaviveka

2011-08-27 Opening Talk 57:30
Larry Yang	Download Listen
Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-27 Different different types of sensations that arise in the body 1:11:52
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  July through October 2011 at IMS - Forest Refuge

2011-08-27 Facets of Awareness 37:32
Yvonne Weier	Download Listen
Gaia House :  A Taste of Now - Meditation and Ch'i Kung Retreat

2011-08-26 2.8.40 - The River of Self 45:01
Thanissara	Download Listen
Dharmagiri :  Sacred Mountain Study-Practice Program

2011-08-26 Opening Talk for A Taste of Now Meditation and Ch'i Kung Retreat 50:04
Yvonne Weier	Download Listen
This talk also includes a short Ch'i Kung Session with Max Weier
Gaia House :  A Taste of Now - Meditation and Ch'i Kung Retreat

2011-08-25 The Advantages of Spiritual Friendship 37:27
James Baraz	Download Listen
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2011-08-25 Retreat Practice IRC 51:35
Gil Fronsdal	Download Listen
Insight Santa Cruz

2011-08-24 Wholehearted Living 1:15:07
Tara Brach	Listen to tracks Show 2 Tracks
What stops us from being wholehearted in our relationships and life? This talk explores the conditioning that keeps us from an engaged presence, and the key elements to manifesting heart and spirit in all that we do
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks
Guided Meditation: Alert Inner Stillness 20:51 Download Listen Wholehearted Living 54:16 Download Listen

2011-08-24 Questions and Answers 67:52
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  July through October 2011 at IMS - Forest Refuge

2011-08-24 Meditation Practice Refections 41:49
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-24 Noble Steps 67:52
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-24 Open Awareness Practice 36:22
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-24 Reconciliation Meditation 28:11
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-23 Letting Go Of Fear 43:44
Michael Grady	Download Listen
Including fear in the field of awareness.
Insight Meditation Society - Retreat Center :  Your Life is Your Practice: Insight Meditation Retreat

2011-08-23 Liberation through Non-Clinging 40:50
Howard Cohn	Download Listen
Mission Dharma

2011-08-23 Lovingkindness Practice 32:31
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-23 Turning Into What's Here 62:00
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-22 Heart Meditation 36:46
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-22 Meditation Instruction on Feeling Tones 45:40
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-22 Roosters, Learnings from the Monastery 48:40
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-22 Working with the Inner Critic 55:47
Mark Coleman	Download Listen
This talk explores the pervasiveness of the judging mind and how to work constructively with it through mindfulness, metta, understanding and inquiry.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-08-21 Ease Of Mind - Vipassana Style 53:02
Michael Grady	Download Listen
Beyond conventional relaxation: unconventional relaxation and ease
Insight Meditation Society - Retreat Center :  Your Life is Your Practice: Insight Meditation Retreat

2011-08-21 Understanding Desire 45:44
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2011-08-21 Learnings & Blessings 47:18
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-21 Metta Meditation 32:59
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-21 Buddhist Studies Course - Compassion (Karuna) - Week 5 - Talk 59:29
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Compassion (Karuna)

2011-08-20 Planes of Existence. How do we see the universe - Why we are here? 67:36
Sayadaw U Jagara	Download Listen
Burmese story about the map of the world and a map of the planes of existence
Insight Meditation Society - Forest Refuge :  July through October 2011 at IMS - Forest Refuge

2011-08-20 Buddha's Awakening 65:32
Bob Stahl	Download Listen
Insight Santa Cruz :  Insight Meditation Retreat in Germany

2011-08-18 The Practice of Right Effort 54:56
Arinna Weisman	Download Listen
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2011-08-18 Four Attachments 64:32
Pascal Auclair	Download Listen
A few thoughts on clinging to sense pleasure, views and opinions, rites, rituals, norms and conventions, and to self.
Spirit Rock Meditation Center :  Insight Meditation Retreat for Young Adults

2011-08-18 Wings Conclusion 27:49
Mary Grace Orr	Download Listen
Insight Santa Cruz

2011-08-17 Hindrances: Obscurations of Radiant Mind 63:18
Dori Langevin	Download Listen
Working with the hindrances on retreat. Story of Angulimala.
Spirit Rock Meditation Center :  Insight Meditation Retreat for Young Adults

2011-08-17 Questions and Answers 1:17:26
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  July through October 2011 at IMS - Forest Refuge

2011-08-17 Observing the Conditioned Mind 56:11
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2011-08-17 Someone Has to Show You the Right Path 68:14
Sylvia Boorstein	Download Listen
Sylvia uses stories from popular culture to teach that, no matter what has happened in people’s past, there is the potential to achieve peace in the future, through the compassionate support of others.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-08-17 Le Pardon 58:35
Patricia Genoud-Feldman	Download Listen
Reflexion sur la pardon
Centre Bouddhiste Vimalakirti

2011-08-17 Achtsamkeit ällei isch nid gnueg 40:50
Fred Von Allmen	Download Listen
Weli Eigäschafte wäsentlich si, wenn Achtsamkeit heiländ u befreiänd söll würke
Kalyanamitta Basel

2011-08-16 Confidence in Calmness and Clarity 57:44
Marvin Belzer	Download Listen
An overview of the basis of mindfulness and the process of developing confidence in what happens as we practice mindfulness.
Spirit Rock Meditation Center :  Insight Meditation Retreat for Young Adults

2011-08-16 Back to Nature 44:08
Howard Cohn	Download Listen
Mission Dharma

2011-08-16 Satipatthana Sutta, Fourth Foundation: An Overview (2) 65:28
Rodney Smith	Download Listen
A quality of awareness is discernment, which can be active or passive. Passive discernment is seeing, "just this" without doing anything about it, while active discernment is uncovering what is hidden and unconscious. It uses an energetic and curious probing to broaden the expanse of awareness and welcome it beyond its egoic boundaries.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2011-08-16 Wings Five Strengths 13:51
Mary Grace Orr	Download Listen
Insight Santa Cruz

2011-08-15 Seat of Awakening 62:51
Jack Kornfield	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-08-14 Buddhist Studies Course - Compassion (Karuna) - Week 4 65:10
Mark Nunberg	Listen to tracks Show 2 Tracks
Common Ground Meditation Center :  Buddhist Studies Course - Compassion (Karuna)
Compassion (Karuna) - Week 4 - Meditation 24:32 Download Listen Compassion (Karuna) - Week 4 - Talk 40:38 Download Listen

2011-08-14 Last Morning Talk 52:39
Sharda Rogell	Download Listen
Spirit Rock Meditation Center :  Living an Awakened Life

2011-08-13 Dhamma Lesson #8 "Rippling Benefits" 15:20
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-13 "Catch The Mind" 1:22:52
Sayadaw U Jagara	Download Listen
The mind is like a painting hung on a hook on the wall. It depends on an object in order to arise. Identify which object your mind entertains, look at that mind and understand its creator (Hook, painting , painter)
Insight Meditation Society - Forest Refuge :  July through October 2011 at IMS - Forest Refuge

2011-08-13 Working With the Inner Critic Part 2 25:41
Mark Coleman	Download Listen
Practical strategies to free oneself from the negative impact of the judgmental mind.
Spirit Rock Meditation Center

2011-08-13 Working with the Inner Critic Part 1 50:36
Mark Coleman	Download Listen
This talk explores the origins and negative impacts of the judging mind and how to practically understand and use effective procedures based in mindfulness, metta, and inquiry.
Spirit Rock Meditation Center

2011-08-13 Afternoon Session Part 3 - Not Only That 1:18
Adrianne Ross	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-08-13 Establishing A Dharma Infused Lifestyle 5:53:54
Steve Armstrong	Download Listen
With the forces of purification; mindfulness, renunciation and resolve.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-13 Les émotions 1:11:27
Patricia Genoud-Feldman	Download Listen
Comment intégrer les émotions difficiles qui surgissent dans la méditation.
Centre Bouddhiste Vimalakirti

2011-08-13 Guided Meditation 65:10
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-12 Dhamma Lesson #7 "Compassionate Wisdom" 18:57
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-12 Path To Wisdom Is Paved With Compassion 65:29
Kamala Masters	Download Listen
Compassion supports the ability to open to suffering without closing down or striking out. In this clarity of mind/heart, wisdom is developed
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-12 Sila - Good Conduct 9:52
Bhante Bodhidhamma	Download Listen
DhammaBytes, date estimated
Satipanya Retreat Centre :  Pali Words

2011-08-12 Equanimity - Guided Meditation 67:29
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-11 Dhamma Lesson #6 "Taking Refuge In Sangha" 13:21
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-11 The Path of the Fool 49:17
Wes Nisker	Download Listen
The Path of the Fool
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2011-08-11 Sati in Daily Life 15:28
Bhante Bodhidhamma	Download Listen
DhammaBytes, date estimated
Satipanya Retreat Centre :  Pali Words

2011-08-11 Equanimity - Guided Meditation 1:13:36
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-11 Meditation Instructions - Day 6 With Q&A 57:43
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-11 Wings Five Strengths 24:31
Mary Grace Orr	Download Listen
Insight Santa Cruz

2011-08-10 Dhamma Lesson #5 "Metta For The Military" 14:15
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-10 Understanding Equanimity 1:10:39
Kamala Masters	Download Listen
How equanimity supports our life in the world and on the cushion.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-10 Relating Wisely to Desire 48:43
Tara Brach	Download Listen
Without desire, this world would not exist. While this universal energy is entirely natural, if we are not mindful of it, desire can become a narrowed fixation or addiction that creates deep suffering. This talk explores the ways we can pay attention that honor this energy without allowing it to cut us off from presence and possess us
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2011-08-10 Questions and Answers 66:16
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  July through October 2011 at IMS - Forest Refuge

2011-08-10 Buddhist Personality Types 56:47
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2011-08-10 Sati - Knowing 11:07
Bhante Bodhidhamma	Download Listen
DhammaBytes, date estimated
Satipanya Retreat Centre :  Pali Words

2011-08-10 Reflecting on the Passage of Time 55:10
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-08-10 Equanimity - Guided Meditation 1:17:48
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-10 enjeu de la méditation 47:11
Charles Genoud	Download Listen
Cet exposé décrit ce en quoi consiste l'enjeu de la méditation, ce qu'elle tend à révéler.
Centre Bouddhiste Vimalakirti