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Dharma Talks
2025-04-19 Equanimity Brahmavihara 47:28
Rebecca Bradshaw
Exploration of Equanimity Brahmavihara and guided meditation.
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-19 Healing a Broken Heart 44:22
Ayya Anandabodhi
Guided metta meditation
Cloud Mountain Retreat Center Deepening into Wisdom and Love 2025

2025-04-18 Sympathetic Joy 27:07
Tim Geil
Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-17 Instructions - Body Sensations and Emotions 58:45
Rebecca Bradshaw
Instructions and guided meditation.
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-16 Imagining Worlds Worth Working For 47:14
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-12 Inspring Teachers and Inspiring Students | Ayya Santussikā 69:36
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on April 12, 2024 for “How do I apply the Dhamma to THIS!?!
Karuna Buddhist Vihara

2025-04-11 Mettā and the Awakening Factors 54:13
Bernat Font
Talk & Guided Meditation
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-09 Challenging Habits of Modernity or a Different Kind of Generosity 43:28
Ayya Santacitta
Short Reflection & Guided Meditation including an Earth prayer by Stephanie Kaza | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-09 Guided Meditation: Developing Samadhi (Concentration) 2 40:26
Donald Rothberg
This guided meditation gives more detail on developing samadhi than the guided meditation from a week ago. First, after a brief overview of the nature of samadhi (usually translated as "concentration"), instructions are given for a practice session developing samadhi, including on posture, gaze, possible objects of focus, and skillful effort. Midway through the session, some further guidance is given on "intensifying," which helps both to deepen samadhi and to cut through background thinking as well as foreground thinking.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-04-09 Dhammānupassanā: contemplating the process & conditionality of experience. 59:35
Bernat Font
The 4th satipaṭṭhāna in formal practice & in daily life. Includes guided meditation.
Gaia House The Path of Mindfulness : The Fourth Foundation

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