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gift of the teachings
 
Dharma Talks
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2025-08-23 Mindfulness of Thinking 33:20
Devon Hase
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Teachings and Practice on working with thoughts in meditation
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-08 Instructions for Mindfulness of Thinking 56:22
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-07-25 Holding Thoughts Lightly 45:58
River Wolton
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Caring for the retreat container in the service of steadiness and insight; two kinds of thinking; developing a toolbox for training the mind.
Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-19 Reflections on working with the thinking mind 28:49
Bernat Font
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London Insight Meditation :  Bernat Font – You Really Ain’t Your Thoughts

2025-07-13 Dharmette and Q&A: Investigating Thinking 30:21
Kim Allen
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Uncontrived :  Half-day Retreat
Attached Files:
  • Dharmette and Q&A:Investigating Thinking by Kim Allen (PDF)

2025-07-02 Morning Instructions 56:25
Jean Esther
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These instructions introduce "thinking" as one of the six sense doors to cultivate mindful awareness of this includes identifying emotions and how to meet them in ones meditation practice. Included in these instructions are a brief introduction to choiceless awareness practice.
Insight Meditation Society - Retreat Center :  Teen Retreat – 25TR

2025-06-06 Mindfulness of Thinking 40:57
Christiane Wolf
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Big Bear Retreat Center :  Deep Belonging

2025-05-17 Thinking: When It's Helpful, When It's Harmful 64:12
Ayya Santussika
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Karuna Buddhist Vihara

2025-05-14 Morning Reflection 47:22
Carol Wilson
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Awareness of thinking
Insight Meditation Society - Forest Refuge :  May 2025 at IMS - Forest Refuge

2025-05-12 Fear, Thinking, Safety and Samadhi (Retreat at Spirit Rock) 40:40
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Retreat

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