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Dharma Talks
2025-04-12 Inspring Teachers and Inspiring Students | Ayya Santussikā 69:36
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on April 12, 2024 for “How do I apply the Dhamma to THIS!?!
Karuna Buddhist Vihara

2025-04-11 Mettā and the Awakening Factors 54:13
Bernat Font
Talk & Guided Meditation
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-09 Challenging Habits of Modernity or a Different Kind of Generosity 43:28
Ayya Santacitta
Short Reflection & Guided Meditation including an Earth prayer by Stephanie Kaza | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-09 Guided Meditation: Developing Samadhi (Concentration) 2 40:26
Donald Rothberg
This guided meditation gives more detail on developing samadhi than the guided meditation from a week ago. First, after a brief overview of the nature of samadhi (usually translated as "concentration"), instructions are given for a practice session developing samadhi, including on posture, gaze, possible objects of focus, and skillful effort. Midway through the session, some further guidance is given on "intensifying," which helps both to deepen samadhi and to cut through background thinking as well as foreground thinking.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-04-09 Dhammānupassanā: contemplating the process & conditionality of experience. 59:35
Bernat Font
The 4th satipaṭṭhāna in formal practice & in daily life. Includes guided meditation.
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-07 Opening Talk & Guided Meditation 53:45
Martine Batchelor, Bernat Font
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-07 Guided Meditation: Equanimity 44:42
Yuka Nakamura
Introduction and guided meditation
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 25AMW

2025-04-05 Guided Meditation 18:24
Ajahn Sucitto
Dhamma Stream Online Sessions

2025-04-04 Introduction and guided meditation on compassion 45:58
Yuka Nakamura
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 25AMW

2025-04-03 Receiving Care Meditation (Retreat at Spirit Rock) 44:39
Jessica Morey
This guided meditation is inspired by John Makransky's Field of Care meditation where we practice first receiving kindness and care from a benefactor or kind moment and then include others into that field of care.
Spirit Rock Meditation Center Steadying the Heart: Refuge through the Four Sublime States

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