This dhamma talk, guided meditation, comments, questions and responses was offered on the 10th of October, 2026 for “How do I apply the Dhamma to THIS!?!”
Teachings on setting the conditions for anapanasati - having gone to the forest, or to the root of a tree, or an empty hut, one sets their body erect, and places mindfulness at the fore. Ever mindful one breathes in, ever mindful one breathes out. Guided meditation on the breath.
