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Dharma Talks
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2010-11-07 The Path Ahead: Integrating Our Life into our Practice 41:49
Sharda Rogell
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A talk given on the closing morning of retreat that lays out the way to live with wise intentions for liberating our habitual tendencies and living an awakening life.
Spirit Rock Meditation Center :  The Art of Embodied Presence

2010-11-07 Seasons of the Heart: the Third Foundation of Mindfulness 49:49
Yanai Postelnik
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This talk reflects on ways of practicing skillfully with mind states and emotions. These sometimes challenging areas of experience are a gateway to deepening clarity and opening the heart, when met in the present moment with understanding, acceptance and kindness.
Gaia House :  November Solitary Retreat

2010-11-06 Relaxing the Fixated 'I' 52:52
Sharda Rogell
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Unless we understand how we cling to the conditions of our mind and body as "me", we will live within a narrow and confined view and miss the revelation of our true beingness.
Spirit Rock Meditation Center :  The Art of Embodied Presence

2010-11-06 The Spiritual compost 48:04
Winnie Nazarko
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It is clear that spiritual practice is aimed towards the development of wholesome states. Yet our mind-streams have currents of greed, hatred and delusion - how can we use these very states to our own benefit?
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-11-06 The Mystery of Vedana: A Key to Liberation 69:19
Rob Burbea
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The contemplation of vedana, the Second Foundation of Mindfulness, provides a powerful tool to dismantle suffering; it can also reveal surprising and profoundly liberating truths about the nature of reality.
Gaia House :  November Solitary Retreat

2010-11-06 Concentration 68:02
Marcia Rose
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Mountain Hermitage :  Wise Concentration Weekend

2010-11-05 Our Strategies Aren't Working: the Arising of Compassionate Heart 59:16
Sharda Rogell
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A simple and clear exposition on the Buddha's insights into releasing, grasping and suffering. This is the release that opens our heart to great compassion.
Spirit Rock Meditation Center :  The Art of Embodied Presence

2010-11-05 How the Dharma Saved My Life 64:49
Bob Stahl
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How to work with self-loathing and doubt. How the Noble truths lead to freedom. How the Buddha guides us on the eight-fold steps on how to live our lives, train our minds and grow in wisdom. The Dhamma is most excellent in the beginning, middle, and end.
Spirit Rock Meditation Center :  Mindfulness of the Body

2010-11-05 Gratification - Danger and Escape 56:04
Rebecca Bradshaw
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Relating to sense pleasures in a way that leads to freedom.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-11-05 Practicing with the Hindrances 40:09
Christina Feldman
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The meditative journey involves understanding and dispelling the veils of mental states that cloud the radiance of the mind.
Gaia House :  November Solitary Retreat

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