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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2013-10-24 Guided Heart Meditation: Taking Refuge in the Beloved 23:06
Tara Brach
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Insight Meditation Community of Washington DC :  2013 IMCW Fall Retreat: Intimacy with Life

2013-10-23 Meditation: Guided Metta Practice 26:08
Pat Coffey
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Insight Meditation Community of Washington DC :  2013 IMCW Fall Retreat: Intimacy with Life

2013-10-22 Guided Meditation: Compassion Practice - Tonglen 28:56
Tara Brach
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Insight Meditation Community of Washington DC :  2013 IMCW Fall Retreat: Intimacy with Life

2013-10-20 The Fourth Foundation of Mindfulness 2 - Practicing with the Five Hindrances 52:50
Donald Rothberg
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Talk, guided meditation, and discussion, with some attention to the model of the six internal and external sense bases.
Spirit Rock Meditation Center

2013-10-20 Guided Forgiveness Practice 32:13
Tara Brach
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Instructions, then a guided forgiveness meditation.
Insight Meditation Community of Washington DC :  2013 IMCW Fall Retreat: Intimacy with Life

2013-10-15 Guided Meditation Instruction 20:55
Steve Armstrong
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Monastero di Camaldoli :  Awareness with Wisdom

2013-10-14 Guided Body Scan Meditation (and Q&A) 1:23:39
Leigh Brasington
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Gaia House :  Leigh Brasington

2013-10-03 Introduction and Guided Lovingkindness: Receiving the Love from our Benefactors 38:18
Sharda Rogell
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There are ordinary people in our life that care about our well-being. This guided meditation supports us to recognise and receive their care. (Adapted from John Makransky, in Awakening Through Love)
Spirit Rock Meditation Center :  Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-10-03 Guided Meditation: Expanding Awareness 46:22
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-20 Guided "Big Sky" Meditation 43:51
Mary Grace Orr
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Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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