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Dharma Talks
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2011-06-15 Guided Meditation - This Too Shall Pass 46:40
Björn Natthiko Lindeblad
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-14 Guided Meditation - Awareness Itself 41:10
Björn Natthiko Lindeblad
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-13 Guided Meditation - Responsibility and Thinking 51:07
Björn Natthiko Lindeblad
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-12 Guided Meditation - Life and Death 39:49
Ajahn Sucitto
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Death contemplation triggered the Buddha's search for the deathless. It is a recommended regular recollection that helps sieve the relative from the more profound. Guidance is given to contemplate various aspects of living and dying with questions for deeper reflection.
Cittaviveka

2011-06-06 Neuro-Factors of Mindfulness 39:25
Rick Hanson
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A guided meditation with instruction at the beginning...
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-05-29 Guided Meditation 50:48
Ajahn Sucitto
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Cittaviveka

2011-05-21 Mindfulness Talk and Mindfulness Meditation 66:31
Mark Coleman
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Introduction to mindfulness with a guided meditation and Q&A
Insight Meditation Society - Retreat Center :  The Art and Science of Mindfulness: Insight Meditation Weekend

2011-04-24 Morning Sit 29:14
Steve Armstrong
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Guided Meditation
Common Ground Meditation Center

2011-04-19 Four Elements Meditation—Instructional Talk and Guided Meditation 41:58
Shaila Catherine
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This talk introduces the Four Elements Meditation as a systematic method for developing mindfulness of the body. A guided meditation and instructions are provided that reveal the body as a dynamic interaction of characteristics classified as earth (hardness, roughness, heaviness, softness, smoothness, lightness), water (flowing, cohesion), fire (heat, cold), and wind (supporting, pushing).
Insight Meditation South Bay - Silicon Valley :  Tuesday Talks—2011

2011-04-13 Big Mind Guided Meditation 49:09
Carol Wilson
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Insight Meditation Society - Retreat Center :  Awareness Pure and Simple: Insight Meditation Retreat

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