Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-04-17 Dissolving the Illusion of Self 61:07
Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-04-17 Pacify the Bully 37:28
Howard Cohn
Mission Dharma

2012-04-17 Fundamentals of the Dharma: Sila 61:13
Rodney Smith
We usually approach ethical conduct (sila) from either righteousness (morality) or idealism (I must never harm any living thing!) but not often from stability and unification of heart. From the heart we just see what is appropriate to do and do it within the context of connection and nonharm. When we transgress we learn and move on and never expect anything miraculous or perfect in any way. We simply live within the fullness of our humanity, and that is enough.
Seattle Insight Meditation Society
In collection: Fundamentals of the Dharma

2012-04-17 Metta 1:13:25
Marcia Rose
Mountain Hermitage Hermitage

2012-04-16 Awakening to the Laws of Nature 54:51
Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-04-16 Buddhist Studies Course - The Five Hindrances - Week 6 62:18
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Hindrances

2012-04-16 The Art of Mindfulness 48:18
Mark Coleman
What did the Buddha actually teach about mindfulness? How does it differ from a simple attention? This talk explores mindfulness in the context of the Buddhist Path and it leading from pain to peace.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-04-15 Awareness of and Understanding the Defilements 58:30
Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-04-15 Beautiful States of Mind 54:30
Marcia Rose
Mountain Hermitage Hermitage

2012-04-15 The Buddha's Life 45:38
Jason Murphy
Insight Santa Cruz

2012-04-14 Eight Worldly Winds 41:34
Ayya Santacitta
Insight Meditation Society - Retreat Center Wisdom and Compassion Are the Gifts of Mindfulness: Monastic Retreat

2012-04-14 Coming Home: The Precious Experience of Belonging 49:45
Larry Yang
Garrison Institute :  LGBTIQ Weekend

2012-04-14 How Insight Arises 66:23
Richard Shankman
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-04-14 Insightful Awareness 56:12
Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-04-14 The Mind is a Magician 47:52
Will Kabat-Zinn
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2012-04-14 Living Life as a River Flows 57:45
Sharda Rogell
If we can leave our fixed ideas behind, and return to the openness of our direct experience, we gain a new kind of knowledge, independent of our thinking mind that is immediate, fresh and deepens our trust in the natural unfolding.
Spirit Rock Meditation Center

2012-04-14 Discussion sur les 3 charactéristics universelles (en français) 65:10
Pascal Auclair
True North Insight Coeur, corps et conscience cherchent sagesse, compassion et éveil

2012-04-13 Encouraging Counsel 48:14
Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-04-13 32 Parts Continued and 4 Noble Truths 66:24
Bob Stahl
More on how to practice the 32 Parts of the Body meditation. Then an exploration of why we practice and the story of the Buddha's awakening and the 4 Noble Truths and 3 marks of existence.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2012-04-13 Attention, compassion et insatisfaction (en français) 59:36
Pascal Auclair
True North Insight Coeur, corps et conscience cherchent sagesse, compassion et éveil

2012-04-12 It's Already Here 49:13
James Baraz
Freedom is right here, right now, present and available in every moment.
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-04-12 Afflictive Emotions 1:15:57
Marcia Rose
Mountain Hermitage Hermitage

2012-04-12 The Four Great Vows 54:24
Martine Batchelor
How to apply the four Zen vows in daily life practice.
Gaia House Zen Retreat

2012-04-11 World Map Of The Practice 43:45
Ayya Santacitta
Insight Meditation Society - Retreat Center Wisdom and Compassion Are the Gifts of Mindfulness: Monastic Retreat

2012-04-11 Mindfulness of the Body 59:09
Eugene Cash
The purpose and usefulness of embodied meditation: How to stay connected to the body.
Spirit Rock Meditation Center One Path: Unity of Concentration and Mindfulness

2012-04-11 Death, Hindrances, 32 Body Parts 63:45
Bob Stahl
Cultivating the mindfulness of death assists in the path of awakening. Working with the challenges/hindrances that come up after the first day of full practice. An introduction to the 32 Parts of the Body meditation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2012-04-11 The Happiness of a Unified Mind 54:59
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-04-11 Mindfulness of the Paramitas 63:04
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-04-11 Guided Meditation - How We Create Our World 55:11
Ayya Santacitta
Insight Meditation Society - Retreat Center Wisdom and Compassion Are the Gifts of Mindfulness: Monastic Retreat

2012-04-10 The River Of Life 34:52
Ayya Anandabodhi
Pointing to "self" as process - not person - can we let this life flow on, guided by wisdom and compassion?
Insight Meditation Society - Retreat Center Wisdom and Compassion Are the Gifts of Mindfulness: Monastic Retreat

2012-04-10 "The All" 57:31
Joseph Goldstein
Investigating the sense spheres as the basis for understanding everything we know and how we know it.
Insight Meditation Society - Forest Refuge April 2012 at IMS - Forest Refuge

2012-04-10 The Four Stages of Letting Go 58:07
Martine Batchelor
'After, during, at the beginning, before': how meditation and mindfulness can help us to let go of grasping at negative patterns.
Gaia House Zen Retreat

2012-04-09 Nachiketa & the Lord of Death 68:59
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-04-09 Buddhist Studies Course - The Five Hindrances - Week 5 48:37
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Hindrances

2012-04-09 Working With Feelings 54:58
Ayya Santacitta
Insight Meditation Society - Retreat Center Wisdom and Compassion Are the Gifts of Mindfulness: Monastic Retreat

2012-04-09 The Phenomenology of Meditation (Part Two) 62:09
Stephen Batchelor
Reflections on "an ordinary person's life," as understood in a passage by the 9th century Chan master Teshan. This idea is related to the Buddha's phenomenological analysis of human experience (the "all") into namarupa and consciousness, a vision of life where there is no transcendent awareness or consciousness "outside" ordinary experience, thereby revealing a common thread between the Pali Canon and early Chan.
Gaia House Zen Retreat

2012-04-08 Three Characteristics Of Life 47:46
Ayya Santacitta
Insight Meditation Society - Retreat Center Wisdom and Compassion Are the Gifts of Mindfulness: Monastic Retreat

2012-04-08 Teachings on Self and Not Self 46:18
Mark Coleman
Exploration and inquiry on the experience/suffering/liberation of the construct of self.
Spirit Rock Meditation Center

2012-04-08 A Wilderness Traveller 37:26
Ayya Medhanandi
All of us can train our minds. When we are driven by lack of wisdom, ill-will, greed or confusion, we live in a wilderness of the mind. In spiritual community, we hold together to blaze a trail through that wilderness, establishing trust and confidence, and persevering. We are guided by wisdom and mindfulness to purify ourselves; and we are willing to make sacrifices – even to suffer – for the treasures of the Path.
Sati Saraniya Hermitage

2012-04-08 Opening To An New Day 49:35
Ayya Anandabodhi
Early morning meditation guidance
Insight Meditation Society - Retreat Center Wisdom and Compassion Are the Gifts of Mindfulness: Monastic Retreat

2012-04-08 Concentration 67:09
Marcia Rose
Mountain Hermitage Hermitage

2012-04-08 To Self of Not to Self? 49:19
Martine Batchelor
Exploring selfing and not- selfing through three symbols of awakening. Looking at how we grasp and identify and how meditation can help us to release.
Gaia House Zen Retreat

2012-04-08 Freedom Here and Now 47:45
Jason Murphy
Insight Santa Cruz

2012-04-07 The Five Nivaranas 38:00
Ayya Anandabodhi
Explanation of the five Nivasanas (five hindrances)
Insight Meditation Society - Retreat Center Wisdom and Compassion Are the Gifts of Mindfulness: Monastic Retreat

2012-04-07 The Preciousness of Life 63:51
Howard Cohn
All about the Tibetan teaching on the four reminders: preciousness of life, impermanence, karma, and the defects of samsara.
Spirit Rock Meditation Center Meditation and Yoga Retreat

2012-04-07 Life-Saving Treasure 38:04
Ayya Medhanandi
A reflection on the Upaddha Sutta (Half of the Holy Life) about the importance of good friends, companions, and comrades on the Eightfold Noble Path. Good friends encourage and share in developing seclusion of mind, dispassion towards the sense pleasures of the world, and, ultimately, the cessation of suffering that leads to a lasting freedom and peace.
Ottawa Buddhist Society

2012-04-07 Preparation For Insight 49:40
Ayya Santacitta
Insight Meditation Society - Retreat Center Wisdom and Compassion Are the Gifts of Mindfulness: Monastic Retreat

2012-04-07 The Phenomenology of Meditation (Part One) 59:36
Stephen Batchelor
Buddhist meditation is the refinement of a sensibility rather the gaining of proficiency in a technique. This sensibility is founded on "embracing dukkha", i.e. the totality of one's existential condition, and then cultivating meditation as (a) embodiment, (b) receptivity and (c) wonderment. Such a sensibility can then be further developed through stillness (samatha) and insight (vipassana).
Gaia House Zen Retreat

2012-04-06 Equanimity 55:36
Ayya Santacitta
Aloka Vihara Forest Monastery

2012-04-06 Papanca 61:14
Anna Douglas
Lost in thought? How can we identify and work with the four root causes of getting entangled in our thoughts?
Spirit Rock Meditation Center Meditation and Yoga Retreat

2012-04-05 When bad things happen to good people. 53:06
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-04-05 Hindrances as Opportunities in Yoga & Meditation 53:22
Anne Cushman
Spirit Rock Meditation Center Meditation and Yoga Retreat

2012-04-05 Finding the Balance 49:26
Ayya Tathaloka
Evening talk on Finding the Balance.
Wellington Insight Meditation Community

2012-04-04 4 Noble Truths in Real Time 53:37
Howard Cohn
Spirit Rock Meditation Center Meditation and Yoga Retreat

2012-04-04 Beyond the Prison of Beliefs 1:13:33
Tara Brach
Most of us have core fear beliefs that obscure our true nature and bind us in repeating patterns of painful emotions and behavior. This talk looks at the beliefs that limit us and the freedom that is possible when we investigate them with a kind, mindful awareness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-04-04 Removing Distracting Thoughts 57:46
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-04-03 Monet's Haystack: The Art And Science Of The Meditative Journey 56:52
Joseph Goldstein
A discussion of the creativity and methodology of insight meditation.
Insight Meditation Society - Forest Refuge April 2012 at IMS - Forest Refuge

2012-04-03 Intimacy with Reality 45:21
Anna Douglas
Mindfulness, when practiced whole-heartedly, reveals reality beyond name and form.
Spirit Rock Meditation Center Meditation and Yoga Retreat

2012-04-03 Dying to Ideas of the Self and Practicing Resurrection 38:40
Anushka Fernandopulle
Mission Dharma

2012-04-03 Fundamentals of the Dharma: Staying Within Yourself 2:02
Rodney Smith
In the West we have little preparation for dharma practice because our lives have not been tuned to staying within ourselves. We have been taught to look outside for approval and to compare ourselves to others. How can we possibly find ourselves within any comparison? All we will ever find is a sense of lacking. Leaning toward the world does not allow us to find our own stability, and yet we cannot question the sense of self without inward evenness and dependability.
Seattle Insight Meditation Society
In collection: Fundamentals of the Dharma

2012-04-03 The Secrets Of Tibetan Mindfulness Practice 52:41
Lama Surya Das
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2012

2012-04-02 The Beauty of Retreat 59:04
Jack Kornfield
The unfolding of the inner life, body, heart and mind. The blessings of retreat.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-04-02 Buddhist Studies Course - The Five Hindrances - Week 4 - Talk 42:27
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Hindrances

2012-04-01 Right Relationship 42:39
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2012-03-31 Mindfulness and the Five Hindrances 63:53
Mark Coleman
An exploration of the practice of mindfulness and hot it helps navigate the hindrances of desire, aversion, doubt, sloth and restlessness in meditation and the path.
Spirit Rock Meditation Center Vipassana for the Curious

2012-03-31 Understanding the Way Things Are 56:37
Yanai Postelnik
Gaia House A Path of Peace and Happiness

2012-03-30 Evening Chanting 4:12
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2012-03-30 Awakening Love 56:40
Sharda Rogell
Our nature is love, yet through ego identification, this love becomes distorted. By following wholesome impulses, we strengthen our natural inclination to love.
Te Moata Retreat Center :  Insight Meditation Retreat

2012-03-30 Opening Talk for A Path of Peace and Happiness 66:59
Kirsten Kratz
This talk also includes Yanai Postelnik
Gaia House A Path of Peace and Happiness

2012-03-29 Anything can happen at any time. 47:30
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-03-29 Application Of The Four Foundations 44:46
Rodney Smith
The four foundations move us from form to formless but also give us a view and appreciation to make the journey
Insight Meditation Society - Forest Refuge March 2012 at IMS - Forest Refuge

2012-03-29 Equanimity 46:49
Christina Feldman
Cultivating unshakable balance in the events and relationships of our life - equanimity as liberation
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2012-03-28 Attend and Befriend: Healing the Fear Body 1:25:49
Tara Brach
Our fear management strategies--versions of fight/flight-- contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-03-28 Reflections on Metta 42:51
Caroline Jones
Gaia House Meditation Day

2012-03-27 Evening Chanting 9:47
Heather Sundberg
Heather Sundberg and Donald Rothberg lead the evening chanting. Metta Chant, Sharing of Blessings. Annica Vatta Sankara.
Spirit Rock Meditation Center Insight Meditation Retreat, March Month Long

2012-03-27 Monthly Sitting & Inquiry: March 2012 56:22
Gina Sharpe
These regularly scheduled evenings open up to practice questions allowing time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center NYI Regular Talks

2012-03-27 Questions and Answers 43:33
Howard Cohn
Mission Dharma

2012-03-27 Joy 51:17
Christina Feldman
Explores the many dimensions of joy that gladdens our heart and practice.
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2012-03-26 The Bodhisattva: "Let Your Life and Practice Be One" 58:21
Donald Rothberg
As we come near the end of a month or two months of retreat practice, we can reflect on how we might connect, as we enter the "world", our "inner" and "outer" practice. We can be inspired and energized by the figure of the bodhisattva, and by seeing the continuity of the core teachings and practices throughout all the parts of our lives.
Spirit Rock Meditation Center Insight Meditation Retreat, March Month Long

2012-03-26 Buddhist Studies Course - The Five Hindrances - Week 3 1:11:03
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Hindrances

2012-03-26 The Path of Joy, Part 2 54:16
Mark Coleman
What is the quality of awareness that facilitates a joyful presence and attitude toward experience that allows us to know the peace beyond the changing conditions of life?
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-03-25 Riding the Eight Worldly Winds 60:35
Heather Sundberg
"Pleasure/Pain; Gain/Loss; Praise/Blame; Fame/Disrepute". Talk offers equanimity wisdom teachings and practical tools for "riding the eight worldly winds."
Spirit Rock Meditation Center Insight Meditation Retreat, March Month Long

2012-03-25 Group Discussion: Skilfullness in Practice, pt 2 54:48
Eugene Cash
San Francisco Insight Meditation Community

2012-03-25 Reverence for Life 50:01
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-03-25 Metta 44:26
Christina Feldman
The exploration of Metta as an insight practice as an antidote to ill will.
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2012-03-25 Brought to Singleness 22:15
Rick Hanson
Spirit Rock Meditation Center

2012-03-25 Steady Mind, Quiet, and Happy 57:18
Rick Hanson
Spirit Rock Meditation Center

2012-03-25 Mindfulness of the Body as a Whole 16:53
Rick Hanson
Spirit Rock Meditation Center

2012-03-25 Neural Factors of Mindfulness 29:15
Rick Hanson
Spirit Rock Meditation Center

2012-03-24 All Day is Still All Day: Ease, Vividness, Spaciousness 46:28
John Travis
Story of John's journey to the mountains, followed by teachings on ease of the body, vividness of the mind and spaciousness of the heart.
Spirit Rock Meditation Center Insight Meditation Retreat, March Month Long

2012-03-24 Brahma Vihara Milling Meditation 23:41
Mark Coleman
Spirit Rock Meditation Center

2012-03-24 The Tender Heart of Compassion 30:46
Mark Coleman
Human life requires much tenderness and vulnerability to work with inevitable pain and suffering - the practice of compassion is a wonderful vehicle for this orientation.
Spirit Rock Meditation Center

2012-03-24 The Path of the Heart 39:20
Mark Coleman
How do we move in the world with love, kindness and care - as exemplified by the practice of metta
Spirit Rock Meditation Center

2012-03-23 03 A Culture of Awakening 55:13
Stephen Batchelor
The four P's: principle of conditionality, process of the four tasks, practice of mindfulness, power of self-reliance; ELSA as a framework for living; the city as a key metaphor of Secular Buddhism; emergence of a secular sangha based on friendships that support self-reliance.
Australian Insight Meditation Network (Sine Cera Retreat Center) An Introduction to Secular Buddhism

2012-03-23 Le Parami, il sentiero che pone fine a Dukkha, Paramis - The Path to end of Dukkha 54:58
Steve Armstrong
Monastero di Camaldoli :  Insight and Wisdom

2012-03-23 The Path of Being Human, The Path of the Buddha 61:01
Larry Yang
the Life of the Buddha is no different than our human life.
Spirit Rock Meditation Center Insight Meditation Retreat, March Month Long

2012-03-22 La fine di Dukkha - The End of Dukkha 57:44
Joseph Goldstein
Monastero di Camaldoli :  Insight and Wisdom

2012-03-22 Four Great Vows, The Role of the Teacher 53:26
Martine Batchelor
Australian Insight Meditation Network (Sine Cera Retreat Center) An Introduction to Secular Buddhism

2012-03-22 Exploring The Fourth Foundation. 43:01
Rodney Smith
The Buddha removes the self from consideration by remembering each mind state, simple as it is.
Insight Meditation Society - Forest Refuge March 2012 at IMS - Forest Refuge

2012-03-22 Wisdom and Intention 57:04
Sally Armstrong
The first factor of the Eight fold Path is wise understanding. As we see more clearly the nature of reality, the natural response is compassion and letting go tenderly.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for Scientists and Educators

Creative Commons License